Karen's Kitchen has been on the Internet since June 1996, sharing recipes, ideas, encouragement and instruction for following The Zone Diet, 40-30-30 Nutrition...
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Karen Krooskos
kkitchen@...
Feb 7, 1999 5:54 pm
KAREN'S KITCHEN NEWSLETTER for February 1999 *************************************************************************** Stop receiving future mailings by...
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Karen Krooskos
kkitchen@...
Feb 16, 1999 4:31 pm
GREETINGS FROM KAREN'S KITCHEN! http://www.karenskitchen.com Where we make balanced meals simply delicous and deliciously simple! (Always check the WHAT'S NEW...
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Karen Krooskos
kkitchen@...
Mar 13, 1999 2:49 am
Teleclasses are simple. You simply sign up for one via e-mail, and you are given a phone number to call at the designated time. When you call that number, I...
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Karen Krooskos
kkitchen@...
Mar 17, 1999 1:43 am
Just a note to let you know we still have a few spaces left in the Teleclass tonight at 9:00 p.m. EST called "Diet not working? Time to switch to PLAN B!"...
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Karen Krooskos
kkitchen@...
Mar 21, 1999 8:38 pm
Greetings! I've talked about doing this for over a year, so now I am going to make the BIG PLUNGE and invite all of you to.... Karen's Kitchen Convention!!!! ...
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Karen Krooskos
kkitchen@...
Jun 3, 1999 11:59 pm
Karen's Kitchen Newsletter - June 1999 ++++++++++++++++++++++++++++++ To be removed, click--> mailto:karenskitchennews-unsubscribe@egroups.com and send empty...
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Karen's Kitchen and C...
karen@...
Jan 25, 2000 2:03 am
Dear Former Subscriber-- Just a quick note--I have not been publishing this newsletter for the last year due to a ruptured disk in my lower back last January....
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karen@...
Jul 14, 2001 12:50 pm
Dear Members, I don't want to loose contact with you, but due to a number of major incidents in my life, I have not been able to get this newsletter going....
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Karen's Kitchen and C...
karen@...
Jul 16, 2001 7:34 pm
Thanks for all the responses! I decided to send this out to the WHOLE GROUP in one mass mailing, so you will find a WORD document attached at the end of this...
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Karen's Kitchen and C...
karen@...
Aug 16, 2001 6:51 pm
Visit Karen's Kitchen at http://www.karenskitchen.com In This Issue============= WELCOME! DRINK more! Weight Loss Support Products Write to Karen at...
Dear Newsletter Subscriber, It have been so long you may have FORGOTTEN that you had a subscription to Karen's Kitchen Newsletter! Well I haven't forgotten...
Greetings to my far flung Zoners, 'Tis again I, your ever faithful, ever busy Karen, just dropping a note to see how you are doing and tell you of updates in...
