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Group Information

  • Members: 1025
  • Category: Weight Loss
  • Founded: Jan 26, 1999
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Description

Karen's Kitchen has been on the Internet since June 1996, sharing recipes, ideas, encouragement and instruction for following The Zone Diet, 40-30-30 Nutrition and other healthy, low carb, low fat and protein MODERATE diets.

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Karen's Kitchen Sporadic Newsletter
Greetings to my far flung Zoners, 'Tis again I, your ever faithful, ever busy Karen, just dropping a note to see how you are doing and tell you of updates in
 1 Karen Krooskos
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Dear Newsletter Subscriber, It have been so long you may have FORGOTTEN that you had a subscription to Karen's Kitchen Newsletter! Well I haven't forgotten
 1 Karen's Kitchen and C...
kkrooski
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Enjoy September in Karen's Kitchen!
Visit Karen's Kitchen at http://www.karenskitchen.com In This Issue============= WELCOME! DRINK more! Weight Loss Support Products Write to Karen at
 1 Karen's Kitchen and C...
karen@...
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Karen's Kitchen Meal Planner
Thanks for all the responses! I decided to send this out to the WHOLE GROUP in one mass mailing, so you will find a WORD document attached at the end of this
 1 Karen's Kitchen and C...
karen@...
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Karen's Kitchen News
Dear Members, I don't want to loose contact with you, but due to a number of major incidents in my life, I have not been able to get this newsletter going.
 1 karen@...
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