Hi all. I wanted to share (plug!) my instructor's videos (for those of you that don't live in NYC to take his class). He's excellent and the reason I got into...
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... ...
Eric Herber
eherber@...
Dec 24, 2002 11:11 pm
597
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... ...
Eric Herber
eherber@...
Dec 25, 2002 1:03 pm
598
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... ...
Eric Herber
eherber@...
Dec 25, 2002 9:45 pm
599
Hi I'm new to this group. Need help in finding program for learning to jumprope for child 11year old. and adult me. I live in Phila. If anyone knows of...
From: grandad (Original Message)Sent: 30/12/2002 08:01Subject: WARNING During the next several weeks be VERY cautious about opening or launching any e-mails...
Rudy Ollivierre has a nice program in Philadelphia Parks and Rec. His number is 215-336-3635 Let me know if this works out for you Jean Hodges...
Jean Hodges
hodgesj@...
Dec 31, 2002 6:47 pm
602
hello all, The first Indian Rope Skipping camp has just concluded with the third national championship. This was the first time that FISAC rules were ...
Jim Roy
ravenzjus4u@...
Jan 1, 2003 6:51 am
603
I would like to know certain things.I am trying to loose weight and for that i use jump rope.I jump the rope for nine minutes continuous and then take a two...
I seem to remember from my health class that you must spend at least ten minutes in a cardiovascular workout before your body begins to burn calories. This...
Jingle7@...
Jan 3, 2003 12:21 am
605
I think it will be better if you do four sets of five minutes. After each 5 min set you can do some exercise like 30 degree situps for 1 min instead of 2 min...
M. Ali Sajjad
maskxone@...
Jan 3, 2003 9:12 am
606
I think it will be better if you do four sets of five minutes. After each 5 min set you can do some exercise like 30 degree situps for 1 min instead of 2 min...
M. Ali Sajjad
maskhan@...
Jan 3, 2003 9:21 am
607
My fitness/fatloss improved when I took up skipping,after 2 years of "taking a break" from my daily 6mile jog. This my routine: I warm up with at least 3 yoga...
Hi all, I have uploaded some pix on http://groups.msn.com/ropeskipping from the first ever Indian Rope Skipping camp and 3rd Nationals (first time ever with...
Jim Roy
ravenzjus4u@...
Jan 15, 2003 7:33 am
609
Hi I need to found out if there are any groups in Philadelphia for young girls .My daughter was to get into a program to learn diffrent kind of jumprope skills...
Hey, you can find the most clubs in our worldwide club database on www.ropeskipping.be Ropeskipping.BE __________________________________________________ ...
I am forwarding your note to Rudy Ollivierre who has a program in Philadelphia. He can advise you Jean Hodges, USA JUMP ROPE and AAU JUMP ROPE On Sun, 19 Jan...
Jean Hodges
hodgesj@...
Jan 21, 2003 4:48 pm
612
thank you very much ms. hodges, have a great day...lucie buissereth Jean Hodges <hodgesj@...> wrote:I am forwarding your note to Rudy Ollivierre who has a...
It seems my URL was a bit too long to post, so the links appears broken if you click it directly. Anyway, if you're haveing trouble, just click here:...
The after effects of a rope skipping camp as experience by me after the first Indian Rope skipping camp. :-) take a look ...
Jim Roy
ravenzjus4u@...
Feb 8, 2003 4:22 am
616
Note: forwarded message attached. Surender Rai Bhandoria Catch all the cricket action. Download Yahoo! Score tracker I want to submit my records in your...
Hey, I am on a jump rope team called the Criss Crossers, we are supposed to be the best out of every one here in El Paso TX, do you think it is possible? I...
I am looking for charms, necklaces, patches, etc... that could be purchased that pertain to jumprope. We would like the girls to have something like the other...
Hi, Let me introduce myself, my name is Tom, 38 years old, and I moved, from New Mexico to Minnesota. I miss home, but other than that, really enjoy Minnesota,...
We have: KEYCHAINS that say LUV 2 JUMP and JUST JUMP PEWTER PINS that have 2 girls holding a jump rope and the 3rd girl jumping BUTTONS that have different...
hey, that sounds sooooo cooool!!! how much is that stuff? it would be cool to suprise my coach w/ that stuff!!! email me w/ the prices, please. thank you _Joy...
Hi, my name is Joy Kelli, you sent me a e mail asking about some charms and stuff, well some guy fom the web site e mailed me and said that he had a lot of...
hi there, I teach various jump rope classes at bally total fitness gyms in queens and long island, and would love to buy some goodies for my members....please...
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