ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... European...
Eric Herber
eherber@...
Nov 5, 2002 11:02 am
580
Hey everybody, My only concern is with the history of double dutch? I started jumping when I was in the third grade and am pretty good. But who thought of the...
I have recently started a skipping group and am looking for some books on the subject. I have managed to borrow two from another group unfortunatly they have...
... From: jumprope@yahoogroups.com [mailto:jumprope@yahoogroups.com] Sent: woensdag 6 november 2002 18:40 To: jumprope@yahoogroups.com Subject: [Jump Rope]...
Eric Herber
eherber@...
Nov 7, 2002 6:51 am
584
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... Norihisa...
Eric Herber
eherber@...
Nov 7, 2002 6:53 am
585
hello all, my Free personalised wallpaper offer for all ropeskippers/jumpropers is temporarily OFF. I am kind of tied up with work right now. So, forgive moi,...
Jim Roy
ravenzjus4u@...
Nov 7, 2002 11:32 am
586
Hi Roy, Take a look at the ERSO-site (http://www.ERSO.org) and surf to the [Materials]-section. There you will find various books, video's and a CD-rom about...
Eric Herber
eherber@...
Nov 7, 2002 7:04 pm
587
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... European...
Eric Herber
eherber@...
Nov 17, 2002 10:03 pm
588
Quite some time back, I would have said that results and ranks dont matter to me. I want more rope skipping info. how things change :-) now that I have frendz...
Jim Roy
ravenzjus4u@...
Nov 19, 2002 8:40 am
589
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... ...
Eric Herber
eherber@...
Nov 22, 2002 3:45 pm
590
Hello Jump Rope list, I am looking for a jump rope club or group in or near Stuttgart, Germany? Any websites, e-mails, name or phone numbers would be...
Hi, go to www.rope-skipping.be --> links-section and there you can find all clubs in germany with link to their website and contact information if available. ...
I know that Leather ropes have their drawbacks, but I'd like to know if anyone has any tips on taking care of them. I just bought one today, and I've had one...
Hi, Try the 'stuff' baseballplayers use to keep their glove in the right / best shape!! Good luck, Eric ... From: jumprope@yahoogroups.com...
Eric Herber
eherber@...
Dec 1, 2002 1:48 am
594
Thanks for the tip. I looked around some sites about baseball gloves, and found that Petroleum Jelly should do the trick. I just got some today, so I'll let...
Hi all. I wanted to share (plug!) my instructor's videos (for those of you that don't live in NYC to take his class). He's excellent and the reason I got into...
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... ...
Eric Herber
eherber@...
Dec 24, 2002 11:11 pm
597
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... ...
Eric Herber
eherber@...
Dec 25, 2002 1:03 pm
598
ERSO NewsFlash If you are not yet registered and you wish to receive the latest updates by E-mail, then just send an E-mail to Newsletter@... ...
Eric Herber
eherber@...
Dec 25, 2002 9:45 pm
599
Hi I'm new to this group. Need help in finding program for learning to jumprope for child 11year old. and adult me. I live in Phila. If anyone knows of...
From: grandad (Original Message)Sent: 30/12/2002 08:01Subject: WARNING During the next several weeks be VERY cautious about opening or launching any e-mails...
Rudy Ollivierre has a nice program in Philadelphia Parks and Rec. His number is 215-336-3635 Let me know if this works out for you Jean Hodges...
Jean Hodges
hodgesj@...
Dec 31, 2002 6:47 pm
602
hello all, The first Indian Rope Skipping camp has just concluded with the third national championship. This was the first time that FISAC rules were ...
Jim Roy
ravenzjus4u@...
Jan 1, 2003 6:51 am
603
I would like to know certain things.I am trying to loose weight and for that i use jump rope.I jump the rope for nine minutes continuous and then take a two...
I seem to remember from my health class that you must spend at least ten minutes in a cardiovascular workout before your body begins to burn calories. This...
Jingle7@...
Jan 3, 2003 12:21 am
605
I think it will be better if you do four sets of five minutes. After each 5 min set you can do some exercise like 30 degree situps for 1 min instead of 2 min...
M. Ali Sajjad
maskxone@...
Jan 3, 2003 9:12 am
606
I think it will be better if you do four sets of five minutes. After each 5 min set you can do some exercise like 30 degree situps for 1 min instead of 2 min...
M. Ali Sajjad
maskhan@...
Jan 3, 2003 9:21 am
607
My fitness/fatloss improved when I took up skipping,after 2 years of "taking a break" from my daily 6mile jog. This my routine: I warm up with at least 3 yoga...
Hi all, I have uploaded some pix on http://groups.msn.com/ropeskipping from the first ever Indian Rope Skipping camp and 3rd Nationals (first time ever with...
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