Dear Rope Skippers, Coaches, Board-members, interested ones..... Finally there is official information on the Internet to be looked at and downloaded about the...
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Eric Herber
eherber@...
Dec 19, 2001 8:44 am
When you reach the end of your rope, tie a knot in it and hang on. Thomas Jefferson...
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Eric Herber
eherber@...
Dec 23, 2001 11:20 am
Take a look at: http://www.xs4all.nl/~eherber/X-mas/ 4 the FULL-size picture..... ps. Better 2x too much, than 1x too few ;-)...
Hello all, As the director of the Melbourne, Fl Juneteenth Festival.I'am looking for information on double dutch team listing. Our celebration includes a...
You sent an e-mail to me. Apparently, a tournament is being held in Melbourne, Australia(a Double Dutch contest.) (1)How did you obtain my e-mail address? ...
Well....I'm a teacher in Singapore. My school has a skipping team, all ready to go. Wish to know whether we are eligible for this competition. If we are, then...
Well...Thank you for replying my mail. I think I got your e-mail address on the Net. So I can't quite remember how I got it. I'm a teacher in Singpaore. My...
Hello We are from Singapore. We are interested to particiapate in this event. Can you please give me the details of the competition? Thank you. Ms Selvei ... ...
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Eric Herber
eherber@...
Jan 11, 2002 10:58 am
Interesting!!!!! This site can't be accessed :-( ________________________________________________________________________ Message: 1 Date: Fri, 04 Jan 2002...
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Eric Herber
eherber@...
Jan 11, 2002 10:59 am
Happy New Year!!!!!! From Nico and Kamiel (The Netherlands)...
Biometics Product Testimonials "I have lost 55 lbs since using the BIOMETICS products. I don't crave sweets and I sleep throughout the night for the first time...
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Eric Herber
eherber@...
Jan 16, 2002 9:04 am
ERSO NewsFlash Rope-section in the materials-section updated January 16, 2002 Again the ERSO-library received three ropes to be added to the site. Richard ...
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Eric Herber
eherber@...
Jan 18, 2002 5:13 pm
ERSO NewsFlash FAQ-page in the About-section updated January 18 2002 Take a quick look at this page and come up with more interesting questions, and we will...
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Eric Herber
eherber@...
Jan 21, 2002 10:25 am
Come and have a look at this!!!!!!!!!!! http://www.rs-challenge.com/...
Hi, All the books I've read recommend against jumping on concrete. The problem is, either I jump on concrete or not at all. How can I best protect my health...
My advice is that before u start on any activity, make use you are wearing the proper attire. I teach my girls skipping, so the best is to wear proper ...
Selvei, I've heard lots of conflicting advice about the proper shoes for skipping, and am currently using the kind of shoe designed for playing badminton,...
Hi Peter, I've been jumping rope for 18 years now, and when I first started I use to jump rope outside on concrete. I loved it but it started to take a toll on...
Hi Landa Actually ankle and wrist weights help people if u r really training hard for like competitions. Or if u want resistence to ur workout. Not very...
Hi Peter Actually there are no proper shoes for skipping. Badminton, though there is a certain amount of jumping involved, the extent or pressure exerted to...
hey!! the best kind of shoes I've found for jumping are volleyball...they only last about one season, but they support your feet really good!! I have a pair of...
... Thank you Selvei, I will use the weights very sparingly. Right now I've been using them at the very end of my daily work-out, but I can see where they'd...
I understand u have very many theories about which shoes are best, I like shoes with much air-concussion (running shoes) but I think the shoes aren't the...
Hi Landa, It actually feels fine jumping on concrete (no leg pain or anything), but to avoid future problems I went ahead and got the skipping mat available...
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Eric Herber
eherber@...
Jan 24, 2002 9:34 am
Hi all, I agree with Frank, as well as with Selvei, as with Kyna. I've bought a pair of NIKE volleyball-shoes 10 years ago. They fit me "like my arm fits my...
... Having been a wrestling coach, I've only seen negative side effects result to the knees, wrist/elbows, etc. on those who used them and these weights were...
Thought I'd step out of "list-member lurking mode" and post a question. I was curious to hear how people FIRST got interested in rope jumping? When did you...
... For me it was after my third child was born, so I guess it was plain old 'vanity' :-) And also it was something that I could do anywhere, anytime, many...
I have another question/s for you all. Do you find it easier to jump rope in the morning or afternoon? And how do you track your progress? Do you time your...
