No need for searching & researching for endless hours to find the best ways & tools for promoting your website, nor the need for endless hours of site link...
resourcemail8th@...
Oct 4, 2001 3:02 pm
250
Hi there this is something that i have been longing to know. Will skipping too much makes the calves part grow larger?...
san3jin@...
Oct 8, 2001 1:57 pm
251
I believe jump rope will increase your calf size, since you are using that muscle more than anything else. I was once asked by a high school football player...
GarlandGrl@...
Oct 8, 2001 3:58 pm
252
YES DEFINITELY jumping rope will enlarge your calves!...
Indyairbears@...
Oct 9, 2001 3:01 am
253
... From: Stijn Bevernage To: news@... Sent: Friday, October 26, 2001 2:25 PM Subject: [RIVIERENHOF] World Masters PICTURES Rope Skipping Club...
Stijn Bevernage
stijnbevernage@...
Oct 26, 2001 3:17 pm
254
Hiya all, I was wondering if some of you could help me out, a young man asked me to give him the history of jump rope and since my version is basically what...
Is jumping rope not adviced for people with hyper tension. I have mild hypertension, and and am under medication. Am I not supposed to take part in this sport,...
We recently set up a skipping club at school after participating in JUmp Rope for Heart for 12 years. It seemed like time to go beyond that venue. We have a...
I think one of your best bets is to hold a workshop. Depending on where you are located, I can try and give ou the names of jumpers in the area who could come...
dansnuzy99@...
Nov 5, 2001 5:54 pm
258
USA Jump Rope has just updated the New Coach Starter Kit which is very helpful in giving detailed advice on how to set up a team. You will find info on...
John C Hodges
hodgesj@...
Nov 5, 2001 7:24 pm
259
Question for those involved with the USAJRF board/website... Why hasn't the website been updated since July? I love the new format, but there are many things...
I am at the same place you are, but am interested in any information that you could provide about where to start skill wise and the way to approach routines. ...
From my experience, it seems that it's always best to start combining a couple tricks at a time and then work up to a routine. See if you can possibly jump to...
Check with USA Jump Rope at 1-800-225-8820 for the latest version of the New Coach Starter Kit. It contains a wealth of information helpful in managing a team...
John C Hodges
hodgesj@...
Nov 6, 2001 5:38 pm
263
Good question! The new year for USA Jump Rope begins after the fall Board Meeting which generates new policies, procedures and rules. The Board Members all...
John C Hodges
hodgesj@...
Nov 6, 2001 5:38 pm
264
Ginny, You have some excellent points! Being flexible and knowing how to "read" your group is the essence. I had so many requests for help in designing...
John C Hodges
hodgesj@...
Nov 6, 2001 5:38 pm
265
... Thanks Mrs. Hodges :o) I really agree with you, I really responded to competition, but I know others who just don't work that way. So, it really does...
In Belgium we still use this "old" compulsory for our championships for the little kids. It's something they can work on and they really like it. There 's also...
Stijn Bevernage
stijnbevernage@...
Nov 7, 2001 3:17 pm
267
Stijn, I completely forgot about that! Thanks for posting the double dutch compulsory too, it's been a while since we used either routine in National ...
Hello Everyone, I heard the fee for the World Team Championships in Belgium were about 500 US$? I think personally that's too much. Usually we had the European...
Hi, I'm one of the organizers of the WC in Belgium. First I want to tell you that I am NOT involved in financial stuff about this WC. I'm just there to make...
Stijn Bevernage
stijnbevernage@...
Nov 12, 2001 11:08 pm
270
Hope I'm not to late......... "History Rope Skipping.... Who's responsible for it?! 'Jumping a rope' is practiced for centuries around the whole world. In ...
Eric Herber
eherber@...
Nov 15, 2001 10:57 am
271
http://www.courier.org/...
Eric Herber
eherber@...
Nov 22, 2001 11:30 am
272
Does anyone have any informaiton on the website where many jumpers signed their names as people who were interested in instructing? There was some room to...
Jingle7@...
Nov 22, 2001 4:18 pm
273
Dear Robin, Here's the original message that Maarten sent me for his website: Are you an experienced rope skipper? Should you like to give rope skipping...
Hiya again, Maarten is unable to send messages to the list for a reason unknown to both of us at this time, but he told me to send this. ... Hi Ginny, I don't...
ERSO NewsFlash "It took a log, LONG time...... But we've done something agaiun to improve....... What are we improving?!?!?! ;-) " ERSO Calendar And also...
Eric Herber
eherber@...
Nov 29, 2001 2:46 pm
276
Dear Rope Skippers, Coaches, Board-members, interested ones..... Finally there is official information on the Internet to be looked at and downloaded about the...
Eric Herber
eherber@...
Dec 6, 2001 7:19 am
277
When you reach the end of your rope, tie a knot in it and hang on. Thomas Jefferson...
Eric Herber
eherber@...
Dec 19, 2001 8:44 am
278
Take a look at: http://www.xs4all.nl/~eherber/X-mas/ 4 the FULL-size picture..... ps. Better 2x too much, than 1x too few ;-)...
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