I've gotten a few injury related questions through my jump rope site and although I know a few of the askers joined the list, I thought I would put the...
GarlandGrl@...
Sep 1, 2001 4:13 pm
236
I have been doing 4500 rounds of skipping, doing them in about 35 mins, ie 130 RPM. Is it too much or too fast. Can anybody tell me Anurag Lohia...
A Kumar
ites30@...
Sep 4, 2001 6:43 am
237
... Hi Anurag Lohia, Can you tell me how old / young you are and from what country?!?!?! 4500 jumps..... It's a lot!!!! But way too much for regular...
Eric Herber
eherber@...
Sep 4, 2001 12:55 pm
238
That sounds like a good workout. I assume you alternate your feet and turn the rope once for each step that you do. You may wish to vary it on alternate...
John C Hodges
hodgesj@...
Sep 4, 2001 4:22 pm
239
Hi I am 32 yrs old, Indian, living in India, Male, 5'9" (175 cms) 80 kgs. I am not interested in any competetion or records. I only want to know, if somebody...
A Kumar
ites30@...
Sep 5, 2001 5:57 am
240
Hi I'm new to this site and like it. I started to jump rope a few months ago and do it for fitness. I was wondering what rope brands or types you all like to...
Tippy
tippyk9@...
Sep 5, 2001 3:01 pm
241
Hi Tippy, Take a look at http://www.ERSO.org and surf to the [Materials]-section and then to [Ropes] and you'll get a pretty good idea of what kind of ropes...
Eric Herber
eherber@...
Sep 6, 2001 7:57 pm
242
Hello all, Just wanted to give anyone with relatives in the United States that are tied to the tragedy here, my deepest sympathy. Hopefully no other major...
GarlandGrl@...
Sep 11, 2001 4:45 pm
243
Dear skippers, coaches, boardmembers, ....... Following E-mail was send to me. I am just passing this on to you to let you know what you can do to contribute...
Eric Herber
eherber@...
Sep 11, 2001 5:34 pm
244
Difficulty Black = oke ... Red = repetition Blue = Minor miss Fat Blue = Major miss Underline = doesn't count because of miss or unsynchronicity Basic ...
Eric Herber
eherber@...
Sep 19, 2001 11:21 am
245
Dear skipper / Coach / Board-member / ?????, As this header shows you, I'm sending this E-mail to a large number of people in one session. To help the...
Eric Herber
eherber@...
Sep 19, 2001 11:21 am
246
To those who are GOOD in judging and rules....... 1) What happens when you have in a routine in the beginning and Toad and later on a Crougar Toad -...
Eric Herber
eherber@...
Sep 19, 2001 11:22 am
247
Examples of the Interfaces.......
Eric Herber
eherber@...
Sep 19, 2001 11:23 am
248
Please remove me from your mailing list. Thanks. ... From: "Eric Herber" <eherber@...> To: <Eric@...> Sent: Wednesday, September 19, 2001 12:06 PM ...
Chris Huthwaite
chris_huthwaite@...
Sep 19, 2001 6:22 pm
249
No need for searching & researching for endless hours to find the best ways & tools for promoting your website, nor the need for endless hours of site link...
resourcemail8th@...
Oct 4, 2001 3:02 pm
250
Hi there this is something that i have been longing to know. Will skipping too much makes the calves part grow larger?...
san3jin@...
Oct 8, 2001 1:57 pm
251
I believe jump rope will increase your calf size, since you are using that muscle more than anything else. I was once asked by a high school football player...
GarlandGrl@...
Oct 8, 2001 3:58 pm
252
YES DEFINITELY jumping rope will enlarge your calves!...
Indyairbears@...
Oct 9, 2001 3:01 am
253
... From: Stijn Bevernage To: news@... Sent: Friday, October 26, 2001 2:25 PM Subject: [RIVIERENHOF] World Masters PICTURES Rope Skipping Club...
Stijn Bevernage
stijnbevernage@...
Oct 26, 2001 3:17 pm
254
Hiya all, I was wondering if some of you could help me out, a young man asked me to give him the history of jump rope and since my version is basically what...
Is jumping rope not adviced for people with hyper tension. I have mild hypertension, and and am under medication. Am I not supposed to take part in this sport,...
We recently set up a skipping club at school after participating in JUmp Rope for Heart for 12 years. It seemed like time to go beyond that venue. We have a...
I think one of your best bets is to hold a workshop. Depending on where you are located, I can try and give ou the names of jumpers in the area who could come...
dansnuzy99@...
Nov 5, 2001 5:54 pm
258
USA Jump Rope has just updated the New Coach Starter Kit which is very helpful in giving detailed advice on how to set up a team. You will find info on...
John C Hodges
hodgesj@...
Nov 5, 2001 7:24 pm
259
Question for those involved with the USAJRF board/website... Why hasn't the website been updated since July? I love the new format, but there are many things...
I am at the same place you are, but am interested in any information that you could provide about where to start skill wise and the way to approach routines. ...
From my experience, it seems that it's always best to start combining a couple tricks at a time and then work up to a routine. See if you can possibly jump to...
Check with USA Jump Rope at 1-800-225-8820 for the latest version of the New Coach Starter Kit. It contains a wealth of information helpful in managing a team...
John C Hodges
hodgesj@...
Nov 6, 2001 5:38 pm
263
Good question! The new year for USA Jump Rope begins after the fall Board Meeting which generates new policies, procedures and rules. The Board Members all...
John C Hodges
hodgesj@...
Nov 6, 2001 5:38 pm
264
Ginny, You have some excellent points! Being flexible and knowing how to "read" your group is the essence. I had so many requests for help in designing...
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