Selvei,

I've heard lots of conflicting advice about the proper shoes for
skipping, and am currently using the kind of shoe designed for
playing badminton, i.e., where there's lots of jumping around. They
offer support, but are not cushioned, say, to the same degree as
running shoes. Is there any particular style of shoe you'd recommend
for jumping: running, x-training, badminton, etc?

Thanks,

Peter

--- In jumprope@y..., Selvei Shunmugam <sarah1973sg@y...> wrote:
>
> My advice is that before u start on any activity, make
> use you are wearing the proper attire. I teach my
> girls skipping, so the best is to wear proper
> cushioned shoes. This will prevent the impact to the
> knees to a certain extent only.
> Hope u ve fun skipping.