Hi

I am 32 yrs old, Indian, living in India, Male, 5'9" (175 cms) 80 kgs. I am
not interested in any competetion or records. I only want to know, if
somebody has an idea, if this much skipping is bad for an otherwise sedentry
person, and if there are any specific nutritional requirements, as I am a
vegeterian

Best regards


----- Original Message -----
From: Eric Herber <eherber@...>
To: <jumprope@yahoogroups.com>
Cc: <ites30@...>
Sent: Tuesday, September 04, 2001 6:26 PM
Subject: RE: [Jump Rope] Digest Number 146


:-)

Hi Anurag Lohia,

Can you tell me how old / young you are and from what country?!?!?!

4500 jumps..... It's a lot!!!!
But way too much for regular competition.
But to slow for World Championships.
World record 30'' jump = 180 jumps (= 360 one minute)
3 minutes = ± 900 jumps (= ± 300 jumps one minute)

I know Erik Happaerts has a site with individual scores in competition, but
I don't know the site by heart and I can't access it right now. Try surfing
to http://www.erso.org and then through [Countries], perhaps Belgium OR
[Other].

Bye, bye for now,
Eric Herber
(The Netherlands)



-----Original Message-----
From: jumprope@yahoogroups.com [mailto:jumprope@yahoogroups.com]
Sent: dinsdag 4 september 2001 11:13
To: jumprope@yahoogroups.com
Subject: [Jump Rope] Digest Number 146



The list website has been updated -- after much guilt in not paying ANY
attention to it. Now has a message board, a chat room, links, and more! If
anyone has any action shots they'd like to send in for greeting cards, send
some my way, thanks! - GarlandGrl@... (Ginny)

http://www.reeljewels.com/skippinglist
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There is 1 message in this issue.

Topics in this digest:

1. Fw:
From: "A Kumar" <ites30@...>


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Message: 1
Date: Tue, 4 Sep 2001 12:15:56 +0530
From: "A Kumar" <ites30@...>
Subject: Fw:


I have been doing 4500 rounds of skipping, doing them in about 35 mins, ie
130 RPM. Is it too much or too fast.
Can anybody tell me


Anurag Lohia


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