Thanks Jane,  I knew you would have the answers.   LOL     I have been
applying love to it.   It is working.    Just don't have the same
panic feeling anymore.

thanks again.


--- In instantmanifestation@yahoogroups.com, "healing" <healing@h...>
wrote:
> I'd suggest dealing with whatever difficult feeling you're
experiencing -
> anxiety, I TLR u etc. Whatever it is you're feeling, just direct
Thanks Love
> and Respect towards it.  Since this technique isn't mine, perhaps
ask for
> help on the energyflows_appreciation group (where I got if from!)
>
> I'd also suggest Calm Observation - watch what's happening, to you and
> around you, and just try not to judge anything.  Refuse to panic -
do the
> 'delay it 3 seconds' exercise of Applying Love.  If you can step in
and just
> say 'no' at the beginning of a panic, you can stop it.  If you can
carry on
> observing what's happening you can stay; step back and watch.
>
>
> ----- Original Message -----
> From: "Marie" <rie142@g...>
> To: <instantmanifestation@yahoogroups.com>
> Sent: Wednesday, October 05, 2005 4:56 PM
> Subject: [instantmanifestation] Ok I need a couple suggestions...
>
>
> > I am going to a seminar this coming weekend.   I am terrified of
> > crowds.   However I am getting better with it.  (I actually signed up
> > for the seminar on healing.)  However I haven't arrived yet.
> >
> > I need to make sure that I can actually stay the whole weekend.   I
> > have a burning need to be there.
> >
> > So I really want to make sure that my weekend is enjoyable and I learn
> > many many things.  Meet many many new people.  (that is the scary part
> > for me. Having to face new people and actually talk to them.)
> >
> > So how would I word the TLR U to make this more ? for me.
> >
> > Did I make sense?   I have been trying but I need all the help I can
> > get.
> >
> > Marie
> >
> >
> >
> >
> >
> >
> >
> >
> > Yahoo! Groups Links
> >
> >
> >
> >
> >
> >
> >
> >

He everyone, RE. music files - I tried to send them via the group email, but
it's not allowed (attachment too big.)  So if you email me (create new email
don't reply to instant manifestation email!) at healing@...
I'll attach the file/s you don't have and send it to you!

Let me know if you want the music or the chimes file or both!
thanks,
Jane

----- Original Message -----
From: "Marie" <rie142@...>
To: <instantmanifestation@yahoogroups.com>
Sent: Wednesday, October 05, 2005 4:42 PM
Subject: [instantmanifestation] I do the same...


> I put the two music files on my Ipod and on cds   that way I always
> have them with me.   I use the time sitting in my car waiting for my
> son to get out of Spanish class.
>
> Lots of good quality time for me to do positive thinking and
> meditations.
>
> Did you get the second one yet?   Yahoo has been having a few glitches
> lately.   That might be the problem
>
>
>
>
>
>
> Yahoo! Groups Links
>
>
>
>
>
>
>
>

I'd suggest dealing with whatever difficult feeling you're experiencing -
anxiety, I TLR u etc. Whatever it is you're feeling, just direct Thanks Love
and Respect towards it.  Since this technique isn't mine, perhaps ask for
help on the energyflows_appreciation group (where I got if from!)

I'd also suggest Calm Observation - watch what's happening, to you and
around you, and just try not to judge anything.  Refuse to panic - do the
'delay it 3 seconds' exercise of Applying Love.  If you can step in and just
say 'no' at the beginning of a panic, you can stop it.  If you can carry on
observing what's happening you can stay; step back and watch.


----- Original Message -----
From: "Marie" <rie142@...>
To: <instantmanifestation@yahoogroups.com>
Sent: Wednesday, October 05, 2005 4:56 PM
Subject: [instantmanifestation] Ok I need a couple suggestions...


> I am going to a seminar this coming weekend.   I am terrified of
> crowds.   However I am getting better with it.  (I actually signed up
> for the seminar on healing.)  However I haven't arrived yet.
>
> I need to make sure that I can actually stay the whole weekend.   I
> have a burning need to be there.
>
> So I really want to make sure that my weekend is enjoyable and I learn
> many many things.  Meet many many new people.  (that is the scary part
> for me. Having to face new people and actually talk to them.)
>
> So how would I word the TLR U to make this more ? for me.
>
> Did I make sense?   I have been trying but I need all the help I can
> get.
>
> Marie
>
>
>
>
>
>
>
>
> Yahoo! Groups Links
>
>
>
>
>
>
>
>

I am going to a seminar this coming weekend.   I am terrified of
crowds.   However I am getting better with it.  (I actually signed up
for the seminar on healing.)  However I haven't arrived yet.

I need to make sure that I can actually stay the whole weekend.   I
have a burning need to be there.

So I really want to make sure that my weekend is enjoyable and I learn
many many things.  Meet many many new people.  (that is the scary part
for me. Having to face new people and actually talk to them.)

So how would I word the TLR U to make this more ? for me.

Did I make sense?   I have been trying but I need all the help I can
get.

Marie

send it to you as an email attachment.  At least I think I can.   Or
maybe Jane will.

just email and let me know.  I will be back online later this afternoon.

rie142@...

I put the two music files on my Ipod and on cds   that way I always
have them with me.   I use the time sitting in my car waiting for my
son to get out of Spanish class.

Lots of good quality time for me to do positive thinking and
meditations.

Did you get the second one yet?   Yahoo has been having a few glitches
lately.   That might be the problem

the group has exceeded it's download limit.   :)   That is why no one
can down load it right now.  I tried and got that message.

----- Original Message -----

From: Roxy

To: instantmanifestation@yahoogroups.com

Sent: Tuesday, October 04, 2005 8:16 PM

Subject: Re: [instantmanifestation] (unknown)

I am new to my gifts.  Both intuitive and healing.   I'm having a hard time trusting my thoughts.  I know I am a healer.  No doubt.   And I do often receive messages.   I just haven't fully excepted all my abilities.  I trust it is a God given ability.  To be used for his greater purpose.  I just haven't found Peace with this.  Almost as if I fear.  I'll fail at my journey.  So joining this group.  I'm hoping for inspiration to except all things. With the knowledge everything will be manifested in its proper time. So what is it I wish from this group?   Just your inspiration.  Thank you Tim for asking.   Roxy   -------Original Message-------   From: Tim Ross Date: 10/04/05 12:07:00 To: instantmanifestation@yahoogroups.com Subject: Re: [instantmanifestation] (unknown)   Welcome Roxy, what can we help you manifest? Tim --- Roxy <my4by4forus@...> wrote: > thank you for allowing me to join your group. > I am looking forward to inspiration.  Blessing to > all that enter.  Roxy             ___________________________________________________________ How much free photo storage do you get? Store your holiday snaps for FREE with Yahoo! Photos http://uk.photos.yahoo.com

Welcome Roxy,

what can we help you manifest?

Tim
--- Roxy <my4by4forus@...> wrote:

> thank you for allowing me to join your group.
> I am looking forward to inspiration.  Blessing to
> all that enter.  Roxy




___________________________________________________________
How much free photo storage do you get? Store your holiday
snaps for FREE with Yahoo! Photos http://uk.photos.yahoo.com

From Marina <<My goal, wish, passion, need is to start feeling totally
confident in my abilities as a healer/therapist/coach, to open my wings
and share my skills with other people and to earn a great living what I
like. I also which to let go of fear and guilt and recover joy of
life.>>

marina

In order to access files, you have to be a member and if you've just
joined, you need to wait a while for the yahoo database to be updated
before trying to access them. I think! Please note the files are
copyright and you have permission to use them yourself but not to copy,
distribute or sell them!  Just in case...

I have just joined the group but when I tried to listen to the two files I
was told I am not authorised to view that page.  Do I have to wait for a
certain time period before I can gain access or can someone send me a copy
of the files please?

Many thanks


Karen


-----Original Message-----
From: instantmanifestation Moderator
[mailto:instantmanifestation-owner@yahoogroups.com]
Sent: 03 October 2005 17:55
To: karen@...
Subject: Welcome to instantmanifestation


Hello,

Welcome to the instantmanifestation group at Yahoo! Groups, a
free, easy-to-use email group service. Please
take a moment to review this message.

To learn more about the instantmanifestation group, please visit
http://groups.yahoo.com/group/instantmanifestation

To start sending messages to members of this group, simply
send email to
instantmanifestation@yahoogroups.com

If you do not wish to belong to instantmanifestation, you may
unsubscribe by sending an email to
instantmanifestation-unsubscribe@yahoogroups.com

To see and modify all of your groups, go to
http://groups.yahoo.com/mygroups


Regards,

Moderator, instantmanifestation




Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/

the music or chimes makes it so much easier.

I am also using it for distance healing.   I hold the intention for
the time period.  It makes it so much easier.  Hopefully the results
will be good.


Marie

Excellent - makes it all worthwhile!  Let us know what happens.
love Jane
----- Original Message -----
From: "Marie" <rie142@...>
To: <instantmanifestation@yahoogroups.com>
Sent: Monday, October 03, 2005 4:48 PM
Subject: [instantmanifestation] I just downloaded the two


> music files.   They are pretty good.   I know I will be using them all
> the time.    thank you so much.
>
> Marie
>
>
>
>
>
>
> Yahoo! Groups Links
>
>
>
>
>
>
>
>
>

music files.   They are pretty good.   I know I will be using them all
the time.    thank you so much.

Marie

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the instantmanifestation
group.

   File        : /chime 68 sec bounce.mp3
   Uploaded by : creativejani <healing@...>
   Description : just the chimes to count down in 10 second intervals for the
'magic' 68 seconds.

You can access this file at the URL:
http://groups.yahoo.com/group/instantmanifestation/files/chime%2068%20sec%20boun\
ce.mp3

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

creativejani <healing@...>

----- Original Message -----

From: Marie

To: instantmanifestation@yahoogroups.com

Sent: Monday, October 03, 2005 3:48 PM

Subject: Re: [instantmanifestation] Re: Thanks, love and respect with EFT

Thank you Jane,   I am feeling so positive today.   Tired but Positive.    I love the 68 sec meditation.  It just feels so right.    Actually I was thinking the same thing.  Your music and healing tools.   Those are the kind of things we are think of having.  

thank you so much Jane.

Blessings,  marie

--

"If someone offers you a gift, and you decline to accept it, the other person still owns that gift.
The same is true of insults and verbal attacks".

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the instantmanifestation
group.

   File        : /68secondsfull.mp3
   Uploaded by : creativejani <healing@...>
   Description : music for manifestation - 70 seconds!

You can access this file at the URL:
http://groups.yahoo.com/group/instantmanifestation/files/68secondsfull.mp3

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/us/groups/files

Regards,

creativejani <healing@...>

Dear Marie, thank you for sharing your goal with us.

I am sending you my best wishes and energy, holding the thought of your
store (feels lovely and warm with a sort of candle-light glow!) and timing
myself to give you at least 68 seconds pure, quality thought and feeling!
Doing this is like the best meditation there is, so I'm very happy to do
it - thank you!  I hope you will have some of my healing tools and music in
your store, too...!  I am also attaching a 'chi' symbol to your goal, to see
how that can help energize it.  Be prepared to think, see and do things
you've never contemplated before.  I know something wonderful is going to
happen to you today!

with love and best wishes,
Jane
----- Original Message -----
From: "Marie" <rie142@...>
To: <instantmanifestation@yahoogroups.com>
Sent: Monday, October 03, 2005 1:31 AM
Subject: [instantmanifestation] Re: Thanks, love and respect with EFT


>
> > http://health.groups.yahoo.com/group/EnergyFlows_Appreciation/join
> >
>
>
> Already a member of this wonderful group.
>
> I have many goals.   I will start with this one.    I want to start a
> business with a friend in a couple years.   A wonderful little store
> that sells oils, jewelry, scents, candles, music, energy books and
> anything else we can think of.   I want it in a productive area that
> is safe.   I want it to be a comfortable place where people can come
> and chat and spend money.
>
> A place where we can have our womans circle.
>
> I hope this was specific enough.
>
> thank you.
>
>
>
>
>
>
>
> Yahoo! Groups Links
>
>
>
>
>
>
>
>

> http://health.groups.yahoo.com/group/EnergyFlows_Appreciation/join
>


Already a member of this wonderful group.

I have many goals.   I will start with this one.    I want to start a
business with a friend in a couple years.   A wonderful little store
that sells oils, jewelry, scents, candles, music, energy books and
anything else we can think of.   I want it in a productive area that
is safe.   I want it to be a comfortable place where people can come
and chat and spend money.

A place where we can have our womans circle.

I hope this was specific enough.

thank you.

Hi, this is a yahoo group I found today and you might be interested
in checking it out - EnergyFlows.  It deals with combining EFT with
Thanks, Love and Respect. It relates to Applying love and manifesting
dreams!

http://health.groups.yahoo.com/group/EnergyFlows_Appreciation/join

Here's an interesting quote from Abraham (http:www.abrahamhicks.com)
that might well help us all in our manifesting!

"Line up your energy as often as you can. If two to three times per
day you can stop and find 68 seconds of pure thought about something,
YOU'VE
  PUT IN A VERY PRODUCTIVE DAY!!"

>Abraham says that a thought reaches a combustion point at 17 seconds
of
> pure undiluted focus. It draws another thought to it and it is
> exponentially more powerful. At the end of another 17 seconds, 34
seconds
> total, the next thought combusts, and by Law of Attraction, evolves
to a
> higher level of energy. Again another 17 seconds to 51 seconds
continues
> the process, and finally, if you can continue a pure thought for 68
> seconds on any given subject, it will be on its way to
manifestation. The
> key word is pure, meaning positive focus, strong energy, no
resistance; to not slip into lackful thinking.
>
> Abraham says the average person rarely finishes a single sentence
without
> contradicting their energy, as in "I want a new car, but it is too
> expensive." So they say most of us haven't had much experience with
ever feeling the combustion of thought that comes from 17+ seconds of
pure thought.'
>
> I have been using this theory over the past weeks either by writing
for at

> least 68 seconds, focusing on what it is that I want to create as
if it
> already exists, describing every detail, how it looks, feels,
smells,
> whatever, just imagining it as deeply as I can, or by talking to a
friend
> and describing the thing in perfect detail...>

So I'd like to suggest that when you think of the thing you want you
focus purely on appreciating and enjoying the feeling you want it to
bring you for those 68 seconds; and when you're sending energy to
others in the group for their dreams to manifest you do the same -
focus on their description and the goodwill you have for them for 68
seconds!

All the best, Jane

So far, Sabine wants to be slim and feel and act like a slim person -
no effort, no dieting, no struggle.  Just to be naturally slim.

Tim wants to manifest his farm in Portugal, among the mountains and
pine forest, where he'll have a centre of healing, creativity and
love.

I want to manifest a home and healing centre in France, in the
Dordogne, near the caves with prehistoric cave paintings; somewhere
that is safe, quiet and beautiful!

Don't forget to put your goal up and let us all send you energy
towards its effortless fulfillment!

I suggest that when we read posts from members making requests we
take a minute right there and then to send our intention for the
fulfillment of that request.  It doesn't have to take long. It's more
a question of the clarity of the connection you feel to the goal and
the confidence.   I have set a general intention that all energy sent
as part of this group is automatically guided by the Higher Self of
whoever's sending, for the highest good of all.

Don't be afraid of sharing your real goals – we all want to do the
best we can and make the most of our time and energy doing what we
love!  Here your true inner desires and dreams will be reflected back
to you!
I know everyone in this group is worthy and deserving of great things
and the world will be a better place for every one when we succeed in
manifesting our dreams.  I also know the only obstacles right now are
a lack of self-belief and love.  If we can resonate with something as
if it's already happened, and part of our lives, then it soon will
be! I hope this group will reinforce our confidence so we can all
live lives of freedom, creativity and fulfillment.

The way I send energy is: I breathe and sweep to start to run energy
(QT):
I focus on feeling confident that this energy is resonating with the
request then I place that between my hands and `energize' it for a
minute or two.  The energy needs to always be expanding, loving and
joyful.  (Don't 'try' to send, because trying involves tension and
effort!  Just KNOW you're sending and that your energy is having an
impact.)

One thing that's importatnt is to feel as happy as you can!  This
whole process depends on the intensity and quality of our feelings
and the total lack of doubt or acknowlegement of any possibility of
failure! I often find when doing work which involves energy and
feelings, I have to make at least 3 `stabs' at it before I really
connect and feel a flow of energy. If anyone has any other tips or
techniques to share, please add to the knowledge of everyone here!

The one affirmation I've always found to work for me is "I know
something wonderful is going to happen to me today!"  So once you've
asked for something, why not say this every morning, and keep on
saying it with as much energy and enthusiasm as you can until you
actually believe and feel it's true!  I've never known it to fail
yet.

So, get working on your goals and let us all know what you'd like.
The sky's the limit!