--- In infectious_asthma@yahoogroups.com, Melanie D
<princessinthengtower@...> wrote:
>
> I'm about halfway through the regime. I got
> sidetracked for a few weeks but am back on track now.
>
> I'm hoping to see some improvement when I lie down to
> sleep at night, but still getting congested and then
> need my inhaler. During the day has been excellent,
> except when I fell of the wagon (LOL) and ate too many
> treats containing flour. So I need to figure out other
> types of treats for Christmas now. There is always
> chocolate!
>
> ~Melanie
>
Yummm...chocolate! It's not just for breakfast.
Melanie, when you say you got off track, does that mean you missed
taking your weekly doses? That could have an adverse affect on the
outcome.
I think seeing improvement during the day already is a great thing!
You may have some acid reflux problems that could be exacerbating your
asthma at night. I'd avoid eating after 7:00pm and see if that helps.
Yes - even chocolate. Darn!
Maureen