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I somehow got on the mailing list for Harvard Health Publications (HHP). HHP publishes booklets on health ideas that are mostly conventional, and often dead wrong. Occasionally, however, HPP gets something right, and the advertisements they send out for their booklets are often valuable in themselves. In this issue, for example, there is information on Tai Chi, a meditation/exercise program that lowers cortisol and boosts the immune system.
I would appreciate it if someone else would get on HHP's mailing list and forward the worthwhile ads to this group. I'm going to be gone all summer, and when I come back I will be working night and day on a book on aging. Your help will be appreciated. Russ www.potbellysyndrome.com
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