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Things that increase cortisol levels BUT also improve health, exampl   Message List  
Reply | Forward Message #21 of 1048 |
One that jumps to mind in coffee, which has been shown to have very impressive
health
benefits.

Two points:
-Coffee is very high in antioxidants which probably explains the benefits
-Perhaps short burst increases in cortisol aren't all that harmful, it's the
chronicity that's
important.
-Perhaps some balancing factor (ex: increased dopamine production)
counterbalances some
of the effects of cortisol.

Paul




Sat Jul 19, 2008 2:54 pm

paultheo2004
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Message #21 of 1048 |
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One that jumps to mind in coffee, which has been shown to have very impressive health benefits. Two points: -Coffee is very high in antioxidants which probably...
Paul T.
paultheo2004
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Jul 19, 2008
2:54 pm
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