Hi,could someone tell me the latest I should eat ,I am
Finding I have to get up two or three times in the night to
Empty my bag.thanks Monica

Hi! Monica

Well you can start with trying to not eat before bed one thing I do.
Also you'll have to watch what you eat to see how your out put is some
things
Make you have a runny stool other the opposite. Monica I have not had a
night where I haven't had to get up at least once or twice a night to tell
the truth.
From what I gather from the e-mails I have read not many of us have a full
night sleep.
Just my opinion on things there are allot of others out there that have idea
s for you keep reading you many find your answer and I may too..
Diana

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