Track Workout When: Today(Thurs), 6:30-8pm, (real time, not ultimate time) Where: Murchinson School Track, Fart West Blvd and Hart Lane What: Warmup,...
Track Workout When: Tues(tomorrow), 6:30-8pm, (real time, not ultimate time) Where: Murchinson School Track, Fart West Blvd and Hart Lane What: Warmup,...
Not feeling so hot today. My planned workout: Warmup, stretching, agility exercises, fartleks, hills, throwing will be replaced by: Leave work, make soup, eat...
I will be out of the office starting 11/21/2007 and will not return until 11/29/2007. If you have an urgent request, please contact huy.lam@.... Regards, ...
Hey Peeps, I just signed up to run the 3M 1/2...I've heard from those who've run it that it's a great race to run. Check out the website for more details: ...
Hey Folks, Get your run on tomorrow night. Meet at the RunTex water coolers under Mopac bridge at 6:30, be ready to start running at 6:40. There's the 3 mile...
Ya peeps, Weather permitting, let's run Monday everning on Lady Bird Lake (Nee Town Lake)Trail. Get there at 6:30, be ready to start running at 6:40. There's...
Yo- Vanessa's out of the town this week (slacker), but we'll still be running Monday eve. Meet at the Runtex watercoolers under Mopac Bridge. Get there at...
So long as it's not lightning or raining buckets, it's on. See you there, Vanessa ... Looking for a deal? Find great prices on flights and hotels with Yahoo!...
Hey Folks, I'll be running a track practice tomorrow night (Wednesday July 18) at Murchison Middle School, 6:30pm. It'll go like this: Warmup, 1 mile jog ...
Hello Marshmellow Peeps, The weekly fun run resumes tomorrow night, beginning at the Runtex watercoolers under Mopac Bridge. Get there at 6:30, be ready to...
Hey Folks, Given that Summer League is taking up the next few weeks, I proclaim a brief haitus for your favorite jogging and conditioning groups. Rest assured...
...same location, same ridiculous workout. Hey Folks, I'll be running a track practice tomorrow night (Thursday, May 31st) at Murchison Middle School, 6:00pm....
Hey folks, There's nothing to stop you from running tonight at 6:30, starting at the RunTex coolers and doing the 3 or 4 mile loop...but I won't be out there...
I've got vanessa's agility ladder and some cones. If anyone can bring a stopwatch, we're golden. Give me a shout if you think you can make it, just so I...
... <vanessawagner1@...> wrote: Hey Folks, Wayne'll be running tractice tonight at Murchison Middle School, 6:30pm. It'll go like this: Warmup, 1 mile jog ...
Hey there fitness fans, Vanessa is in Dallas, but our Monday conditioning run is still on for tonight. The time and location will be the same as usual: Meet...
Hey Folks, I'll be running a track practice tomorrow night (Wednesday) at Murchison Middle School, 6:30pm. It'll go like this: Warmup, 1 mile jog Agility:...
Hey Ever-body, **New this week: Bring your cleats for post-run. Meet up Monday night at the Runtex watercoolers under Mopac Bridge for your weekly fun run. Get...
Hey Ever-body, Meet up Monday night at the Runtex watercoolers under Mopac Bridge for your weekly fun run. Get there at 6:30, be ready to start running at ...
Hey Folks, If the rain stops long enough, I'll be running a track practice tomorrow night at Murchison Middle School, 6:30pm. It'll go like this: Warmup, 1...
Hey Ever-body, Meet up Monday night at the Runtex watercoolers under Mopac Bridge for your weekly fun run. Get there at 6:30, be ready to start running at ...
Hey Folks, We're on for a run Monday night at 6:30. Afterwards we'll throw. However, to make for easier parking, let's meet at the Run Tex Water coolers at...
Place: Murchison Middle School track Time: 6:30pm...ish Workout: Warm-up, stretch, agility drills, fartlek, a few hills, throwing. If you're coming, let me...
Hey Ever-body, Meet up Monday night at the Runtex watercoolers under Mopac Bridge for your weekly fun run. Get there at 6:30, be ready to start running at ...
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