Interested in learning more about childbirth and cesarean prevention?  Come to a meeting of the DC Chapter of the International Cesarean Awareness Network (ICAN).  We meet on the third Sunday of each month. All are welcome to our free monthly discussions.

September 20, 2009
3:00pm-4:00pm
Eating for a Healthy Pregnancy

Maintaining proper nutrition during pregnancy is key to a healthy pregnancy.  But what to eat?  How much of each nutrient do you need?  This month we will look at what and how to eat to maintain a healthy pregnancy.  We will talk about how nutrition and eating properly can prepare your body for a healthy and productive labor and birth.  The talk will be led by Janet Brown, LMT a local licensed massage therapist, prenatal yoga teacher and holistic nutritional counselor. 

The International Cesarean Awareness Network is a non-profit group
dedicated to cesarean prevention and recovery. All meetings are held
at the Northeast Library 330 7th St NE Washington, DC. For
more information about ICAN of DC email: icanofdc @ yahoo.com or to join
our Yahoo Group: http://health.groups.yahoo.com/group/icanofdc.
For more information about ICAN, pregnancy, VBAC and cesarean prevention please visit http://ican-online.org.