Undergoing hypnosis can be a very difficult thing. It is stressful to put
yourself into the hands of someone that you might not be familiar with. For this
reason, many hypnotists have disregarded the use of direct hypnotic suggestion
for the use of indirect hypnotic suggestion. What is the difference between
these two and how can indirect suggestion help to ease the fears of those
undergoing hypnosis?
Direct hypnotic suggestion was widely used during the very early part of the
20th century. A psychologist by the name of Sigmund Freud used this method in
order to put people under hypnosis. He eventually disregarded hypnosis
altogether, an action that spread throughout his field. It wasn't until Milton
Erickson reintroduced the use of hypnosis by means of indirect suggestion that
it ended up back in the psychiatric mainstream.
Indirect suggestion under hypnosis is a much easier way to get the patient to
respond to suggestion. Because many patients regard the hypnotist as an
authority figure, they are prone to accept whatever suggestions are given to
them. Instead of a direct command, indirect hypnotic suggestion gives to the
patient a suggestion that they might take a course of. By using these methods,
many psychiatrists find that their patients not only go into a hypnotic state
easier, they are much more relaxed and prone to accept the suggestions given.
Very few psychiatrists use direct hypnotic suggestion for the simple reason that
it is not as easy on the patient as indirect hypnotic suggestion. By indirectly
suggesting to someone that they do something, you are making it much easier for
them to accept and helping them to be more relaxed in a potentially
uncomfortable situation.

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