Hi all
Ron Stubbs Chapter Pres reminding you of our friday night guild
meeting to be held at the Montlake Terrace Library, Friday April 9th,
7 pm..
Our very special guest speaker will be Laurie Finkelstein,Certified
Clinical Hypnotherapist, ACE Certified Personal Fitness Trainer
and former body builder. Her topic will be "Creating A Powerful
Mind-Body-Spirit".

Laurie has also consented to giving her full class "Creating A
Powerful Mind-Body-Spirit" on Saturday, April 10, 1:00 - 4:00 PM
$50 ($35 for NGH members) At Vision Quest Center 3602 Colby Ave. Everett

Here's a brief overview of what Laurie's class.
Finding it hard to stick with a fitness program? Then this workshop is
for you!
We will integrate proven hypnosis techniques with the latest research
on managing time and energy to help you overcome your obstacles to
weight loss and transform the way you think about your own health and
wellness.

Imagine if you could walk away with:
A clearer understanding of how to stop sabotaging your success
The secrets of having abundant and powerful personal energy
Techniques for developing a laser-like mental focus to achieve your goals
A powerful 7 step method to literally change your body, mind and spirit
The desire and know-how to apply a simple, powerful and efficient
exercise program in minutes a day at home to shape and sculpt your body*

For more information,
contact Margarett Mae at 360-435-0799, or
Laurie Finkelstein at 425-881-7082, www.positivecentral.com

* There is no requirement to participate in the specific exercises
demonstrated in the class - you're welcome to simply observe. A
written copy of the program will be provided for you to review with
your own doctor or personal trainer if you choose to incorporate it
into your fitness routine. The program incorporates simple, basic body
sculpting and strength training exercises. Please check with your
doctor if you have any serious medical restrictions.