Dear Ron,
That is the thing I faced when trying to quit smoking. I downloaded scripts for
smoking and weight control and self-esteem. I merged them in my PC to one and
listened every morning 11. am -t highest urge hour for smoking. As you said the
smoking issue was solved first. Than self-esteem and than weight problem, as is
decribed by Maslows' theory. The importance / priority issue.
If you have been on a dessert for two days and have a thirst to hell and there
is a sexy lady in your bed, which one you choose? Water or sex. I assume you
better give your self some time for each suggestion.
I do this to my patients. One at a time, adding a new one in the next session.
Best regards,
Candan Esin MD
PsychoHpynoTherapist
Istanbul/Turkey
----- Original Message -----
From: Ron Hubbard
To: hypnosis-hypnotherapy-UK@yahoogroups.com
Sent: Saturday, December 30, 2006 1:18 AM
Subject: [Spam] [UKhypno] Why The Limit?
Hi, All;
I've noticed that when I try to give myself more than two post-
hypnotic suggestions, only one ever gets carried out and the others
are ignored. does any one have an explanation for this, and/or a
way around this bit of a problem?
Ron
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