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The HIT Digest is a service of Cyberpump! and is a place to discuss weight training in a moderated environment.

Is this group dead? Moderator? Anyone? Confidentiality Notice: This e-mail and any attachments are intended only for the use of those to whom it is addressed and may contain Posted - Sun Feb 17, 2008 4:25 am	Perez, Miguel metalhead2_mx Offline Send Email
Markus Reinhardt - Natural HIT Hi everyone ! Wanted to introduce myself. My name is Markus Reinhardt and I am a fellow HITTER! - I will be contributing articles and info on my experience Posted - Sun Feb 17, 2008 4:25 am	Markus Reinhardt mrhighintensity Offline Send Email
HIT NATURAL! - with Markus Reinhardt! Hey guys - wanted to introduce myself to some of you here. I am a HIT advocate and Natural Bodybuilding Pro. I might be having my own column on Cyperpump real Posted - Sun Feb 17, 2008 4:25 am	Markus Reinhardt mrhighintensity Offline Send Email
101 Ways of fooling http://www.drivehq.com/file/df.aspx/shareID801995/fileID38485273/101_Ways_of_fooling.doc Humor <http://the-funny-side.blogspot.com/> - Posted - Tue Oct 23, 2007 10:47 am	ankkothari@... ankitakothari1 Offline Send Email
Frequency Anyone out there train HIT but only each muscle once per week? Results? Thanks much! [Non-text portions of this message have been removed] Posted - Tue Oct 23, 2007 10:47 am	Ron ron_5_4_3 Offline Send Email
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