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helpsinuses · Chronic sinusitus support
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Should I give up sugar-will that help?   Message List  
Reply | Forward Message #4228 of 4309 |
Anyone give up sugar and feel it drastically helped their sinus issues? If so
how far did you go with this? What about fruit, juice, honey, maple syrup
etc....

Of all things to give up sugar is going to be one of the hardest.

Amy
Wed Jun 3, 2009 10:15 pm

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harcarphoto
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Forward 		Message #4228 of 4309 |
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Anyone give up sugar and feel it drastically helped their sinus issues? If so how far did you go with this? What about fruit, juice, honey, maple syrup... 		Amy
harcarphoto
Offline Send Email 		Jun 17, 2009
12:03 pm

I have more or less given up sugar (but for prediabetes).  It has not helped my sinus issues.  But when I have given up wheat products, I have seen a...
mary gwyn
mpgwyn
Offline Send Email 		Jun 17, 2009
2:56 pm

Not just sugar - I also cut right back on wheat, dairy, red meat, dairy, artificial additives and caffeine. So I can't speak for sugar alone. It was in the...
bluefilly
bluefillyausi
Offline Send Email 		Jun 18, 2009
11:17 pm

Thanks for your help. So what did your diet consist of for 4 weeks? ________________________________ From: bluefilly <bluefilly@...> To:...
Amy Harcar
harcarphoto
Offline Send Email 		Jun 24, 2009
2:13 am

I was allowed 10% leeway, which meant 10% of foods each day could be from the forbidden list - the diet still helped a lot. After the diet you are allowed 20%...
bluefilly
bluefillyausi
Offline Send Email 		Jun 24, 2009
10:55 pm

Kim, You are a lifesaver. I really just started doing this and had no idea what I could eat. I actually had broccoli for breakfast yesterday! Amy ...
Amy Harcar
harcarphoto
Offline Send Email 		Jun 25, 2009
2:22 am

No worries. This is also where a naturopath or herbalist can help - they can give you a diet sheet which allowed, and not allowed, foods, suggestions for each...
bluefilly
bluefillyausi
Offline Send Email 		Jun 25, 2009
2:52 am
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