Hi Everyone,

I'm a little bit embarrassed that months have gone by since this is
a monthly newsletter! Anyway I hope to make up for it by getting
this out now each month regularly. We're going to cover some
interesting topics today.
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Watching Your Mind:

Are you practicing watching your reactions to different situations?
I had a teacher who once said something I couldn't stop thinking
about for a while. He said that if you've felt a certain emotion
many times in your life , how could it be CAUSED by the person in
front of you? For example, someone gets you angry by calling you too
late at night. Yet you've felt anger many times previously. Is the
anger due to that person's action or there something inside of you
that is stimulated by that person's phone call. For instance, you
may have the expectation people should only call me during hours I
think are reasonable. If you've felt anger or jealousy a zillion
times before is it actually now due to the person right in front of
you? This is a hard point to get or sometimes you can feel you get
it and lose it.. But it is good to meditate on!

In the same vein, if you have a sore spot on your arm and someone
brushes by and you feel it hurt you'd think , "There's something
wrong with my arm, I need to fix that." You see the problem as
internal. But with our emotions, it's different. If someone says or
does something that makes us irritated, we don't think there's
something inside us we need to fix. Instead we think, "This person
is so annoying and has to be stopped." Why wouldn't we think we need
to see why we get irritated and fix it internally?
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Let's look at the Body now:

How important is PH? We know what a PhD is, but what about Ph??

We know that our pool grows algae if the ph is off. But do we think
about our own acid/alkaline balance? A common occurence of being too
acidic is heartburn. We feel that stomach acid backflow into the
esophagus and it's not comfortable.

Other ph imblances include fatigue, hypoglycemia, mental health
problems and immune system issues.Some people are good at fighting
off flus and colds that are around them. We call this a good immune
system and one contribution to this is that the acid/alkaline
balance is at a proper proportion.

If you suffer from yeast or fungus you are too acidic usually.

Till December 1st we're having a miracle ii special which is
wonderful to balance the body's ph. If you get the 12 pack which is
108 including shipping I will paypal you back 5.00. Just send me an
e-mail after purchase.It is any 12 bottles.

http://www.mangolife.com/miracle2webpage2.html

===

Each issue I give away a free ebook. Here's a doc file of recipes. I
will tell you now they have a lot of sweets:

http://www.pet-items-online.com/ebookies/recipes.doc

See you next issue. Feel free to e-mail me with any miracle ii
questions you may have as well.

Deb
quietmind2000@...
Miracle II Products for Health and Wellness
http://www.mangolife.com/miracle2webpage2.html