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Article Title:
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Add Flowers To Your Life And Give Your Diet A Boost

Article Description:
====================

Did you know that adding flowers to your life could actually help
your diet to be successful? No, I don't mean you should eat the
flowers-although there certainly are some edible species. But,
by simply placing flowers around your home, you could actually
boost your mood, and thereby have more success in your weight
loss goal.


Additional Article Information:
===============================

444 Words; formatted to 65 Characters per Line
Distribution Date and Time: 2008-01-17 11:36:00

Written By: Wesley Berry, AAF
Copyright: 2006-2008
Contact Email: mailto:wes@...



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Add Flowers To Your Life And Give Your Diet A Boost
Copyright (c) 2006-2008 Wesley Berry, AAF
Wesley Berry Flowers
http://www.800wesleys.com/



Did you know that adding flowers to your life could actually help

your diet to be successful? No, I don't mean you should eat the

flowers-although there certainly are some edible species. But, by

simply placing flowers around your home, you could actually boost

your mood, and thereby have more success in your weight loss
goal.

It's no big secret that most of us find ourselves with our heads

in the refrigerator and our hands in the cookie jar more often
when we are experiencing significant stress in our lives. The
result of those late night forages and stress-eating habits is
an expanding waistline.

A recent 10 month study conducted by Rutgers University, the
State University of New Jersey, provided scientific proof that
flowers have a very real, positive impact on our emotional
health. The study showed that:

* Flowers have an immediate effect on happiness.

* The positive impact of flowers is long lasting.

* Flowers help people to connect.

According to Dr. Jeannette M. Haviland-Jones, who directed the
Rutgers University study, "Flowers bring about positive
emotional
feelings in those who enter a room. They make the space more
welcoming and create a sharing atmosphere."

Fresh flowers placed around your home will improve your mood and

reduce your stress, making you less likely to reach for food to
boost your happiness. Consider placing a beautiful bouquet or
arrangement in the room of your house where you exercise. Seeing

the flowers will bring a smile to your face and may help motivate

you to keep up your exercise routine. Also, place the flowers in

rooms that you spend most of your time in, such as your living
room, kitchen, and bedroom.

Scientific studies show that certain colors have an impact on our

feelings. To give your flowers some added power over the stress
in your life, choose calming colors like cool blues. Your florist

can help you choose color combinations and arrangements that will

have the best positive affect.

Like surprises? Call up your florist to order a surprise
arrangement for yourself. Now, of course the day and time of
the delivery won't be a surprise, but you can ask your florist
to surprise you with an arrangement. Simply tell him or her how
much you'd like to spend, provide a little information about
your
favorite flowers and colors, and ask the florist to surprise you

with the rest. When the flowers arrive at your door, the end
result will be a delightful surprise that will bring a smile
to your face and immediately reduce any stress you might be
experiencing... and you'll have to take your hand out of the
cookie jar to answer the door!






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Wesley Berry is member of the American Academy of
Floriculture (AAF) and President of Wesley Berry Flowers,
a successful multi-million dollar floral business that
was established in 1946. He is also the developer of
http://www.LocalNewsDelivery.com a website that delivers
local news to over 40,000 communities across the country.
Recently he also launched a website providing information
about various places of worship (http://www.local-worship.com)
throughout the United States. Visit Wesley Berry Flowers on
the web at http://www.800wesleys.com


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http://www.800wesleys.com/



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