Hello George,

You wrote:

> understanding from his (Albert Ellis's) work is on Rational thinking and
beliefs. Telling us what is a Rational Belief and what is an Irrational
Belief

Early Zainal wrote:

> Everything is first created in the mind - not just sickness and
> problems. So why dwell on sickness and problems?

Early my wife visited a homeopathic doctor over a health issue - no cure
and life long medication (with negative side effect) as far as Modern
Medicine is concerned.

On every visit, the homeopathic doctor, instead of talking about the
medical symptoms, spent hours talking to my wife about her lifestyle,
childhood, state of mind, emotion.

Together with her daily meditation and enery healing, her health condition
improves tremendously.

Recently, my friend having sharp pain on her shoulders for last 3-4 years
every morning upon waking up, got her sharp pain dis-appeared after I
introduce her EFT and coaching her to surface hidden issues, emotional
blockages.

Yes, I agree it is beneficial to look at the belief system, how the mind
works rather than treating the symptoms at the physical level with physics
and chemistry only.

Cheers

Andrew, QuaSyLaTic,
http://www.360q.com
h/p (60)12-606 1525