Many people think Tai Chi (= taijiquan) exercise is beneficial for
health promotion. I think Kata of Gojuryu is also useful for the same
purpose, if we practice it correctly in a relaxed way. In that way, we
can enjoy practicing karate even if we get older. I am now 55 years
old. This time I would like to demonstrate Kata gKururunfa.h Watch my
video clip of the following URL and enjoy it. Thanks.
http://yamada-san.blogspot.com/2009/01/test.html
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