Hi,
I was just diagnosed in Dec. I'm making my way through this, but it is still tough at times.
How much to I need to worry about cross contamination in my grains, like wild rice and buckwheat? Has anyone found "gluten free" sources locally (Buffalo area).
I became highly lactose intolerant in Oct, that is how we discovered this. I keep reading that this might clear up, but it hasn't yet. I've accidentally eaten dairy-but-GF- baked-goods and forgotten to take lactaid and then have felt sick for a couple of days. Has anyone had their Lactose intolerance clear up?
Thank goodness we have Wegman's here! My doctor's info packet to me was basically a print out of Wegman's website, along with other photocopied items.
Any advice for a newbie?
Thanks,
Amy