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Emeril Episode: Gluten Free NO Style
with Alyson Weinberg and expert Lee Tobin
Wed Oct 01 12:30:00 EDT 2008

additional dates
The GF episode will be replayed:

10/7 8:30pm, 11:30pm

10/8 4:30am, 7:30am, 12:30pm, 3:30pm


Planet Green
READ MORE ABOUT:
Episode Guides | Green Home | Poultry | Vegetables
Many of the dishes that made New Orleans a culinary landmark are based
on roux, a mixture of flour and oil cooked to enrich and flavor a dish.
Well, what happens when you love the flavors of New Orleans, but are
allergic to the ingredients that make it famous? Alyson and her two
daughters have celiac disease and must eat gluten free meals, but is
homesick and misses flavors of New Orleans.

Alyson will learn how to make Chicken Etouffee with a Rice Flour Roux, a
tasty Skillet Cornbread, a traditional Stewed Tomatoes And Okra and the
best Southern dessert...New Orleans Style Pecan Pie With Gluten-Free Crust.

TIPS:

Ninety-seven percent of the nearly one percent of U.S. residents with
celiac disease are undiagnosed.

Eat plenty of fresh vegetables. They can provide the fiber that a person
with celiac disease needs and may miss.

Grains such as Quinoa, Amaranth, as well as brown rice and wild rice are
high in antioxidants and b-vitamins, which can be deficient in people
with celiac disease.

Recipes featured on this episode:
Emeril's Chicken Etouffee with a Rice Flour Roux
Emeril's Skillet Cornbread
Emeril's Stewed Tomatoes And Okra
Emeril's New Orleans Style Pecan Pie With Gluten Free Crust

Emeril Green Recipe Archive