you will know when the color is right for you when your body relaxes more. when
your head doesnt hurt looking through them. dont think to much just let your
body tell you what feels good looking through them. some you wont be able to
tell but the person helping you will help you through it. at first they might
need to screen you mutiple times and you might need to go back several times to
change the color but once you got the color that works for you there might be
only tini changes as your body changes as you get older year to year.
but basicly to answer your question on how you will know. once you start testing
and looking through the colors some colors will make your head hurt more and
some will relax you. go with what relaxes you.

--- In glimmercoloredfilterglasses@yahoogroups.com, hopefordyslexia
<no_reply@...> wrote:
>
> Can any of you who wear Irlen filters explain how you know when you have
gotten the best color(s) to reduce or eliminate your problems?
> Any insights would be greatly appreciated.
> Thanks in advance for taking the time to read my message and respond.
>