Isn't mustard awfully high in salt? And, doesn't a high salt content
irritate the esophagus?

Ruth


--- In gerdrefluxdisease@yahoogroups.com, "kampean" <kampean@y...>
wrote:
>
> in the book, the Dr also mentions sugar free chewing gum or sucking
> on lozenges after a meal, that helps a lot as well, because you are
> using your more of your own salaiva to digest the good.
>
> Get the book it will help you a lot, he has tons of more natural
> remedy advice that i am sure will help anyone dealiing with acid
> reflux/heartburn.
>
> --- In gerdrefluxdisease@yahoogroups.com, "kampean" <kampean@y...>
> wrote:
> >
> > forgot to mention one thing, just make sure you get the regular
> > mustard, don't get the spicey mustard. Thats what it mentioned in
> the
> > book. I buy the albertsons brand yellow mustard and it works well
> for
> > me and i take a bunch of small packet mustard from albertsons for
> > free in their deli section, its heinz mustard.
> >
> > It works instantly.
> >
> > --- In gerdrefluxdisease@yahoogroups.com, "kampean"
<kampean@y...>
> > wrote:
> > >
> > > i got this idea from a medical book written by a doctor, the
book
> > is
> > > called Natural Stomach Care written by Dr. Anil Minocha. He is
a
> > well
> > > respected gastric doctor and is well known around the country,
go
> > to
> > > amazon.com and look him up, his books have good reviews. He has
> > > another book called how to stop heartburn. I bought both of
these
> > > books and he recommends a lot of natural remedies that will
help
> > with
> > > heartburn.
> > >
> > > Get on a high fiber diet, an medical article just came out that
> > said
> > > that those on high fiber diets have a lessor chance of getting
> > > heartburn.
> > >
> > > I know now which foods give me acid reflux triggers, so i stay
> away
> > > from those and i eat mostly high fiber meals.
> > >
> > >
> > > for breakfast, i eat a cereal with Soy milk. I hate soy milk,
but
> > if
> > > you find the right brand soy milk, it actually tastes pretty
> good.
> > I
> > > can't remember the name but it has vanilla in it so it takes
> pretty
> > > good or i use rice milk vanilla flavor as an alternative to
real
> > milk
> > > as well.
> > >
> > > For lunck i eat a tuna fish. Just tuna with few slices with
some
> > > lettuce and a peace of bread and gatorate(grape flavor is the
> > > preffered choice).
> > >
> > > For dinner, i eat soup, there are tons of soups on the grocery
> > isle,
> > > sometime i eat chicken soup other times i eat lentil soup. Just
> > > remember if you eat soups that have beans in them they can fill
> > your
> > > stomach up so you wouldn't be hungry late night, it works for
me.
> > >
> > > I snack on dry cheeries or any cereal at the time that i have
> > bought.
> > >
> > >
> > > Also i have noticed certain foods that i can't eat by itself
> > because
> > > it might give me a light heartburn, i can eat with other foods
> > > combined.
> > >
> > > For example, i can't eat turkey or chicken deli slices because
> they
> > > put a lot of salt in them. But if i eat it with a bread and
some
> > > lettuce it doesn't bother me at all.
> > >
> > > You can get a reflux trigger just by eating nothing, so try to
> eat
> > or
> > > drink something lightly, or i just use the small yellow pack
> > mustard
> > > and the trigger is gone.
> > >
> > >
> > >
> > > --- In gerdrefluxdisease@yahoogroups.com, Jay Black
> <mybus99@y...>
> > > wrote:
> > > > Thanks for the information. I have never heard nor
> > > > read about the yellow mustard. Certainly will try it,
> > > > if for no other reason than a variation in
> > > > taste--vinegar gets yuck after a while. Jay
> > > > --- kampean <kampean@y...> wrote:
> > > >
> > > > >
> > > > > i take yellow mustard and it has worked better for
> > > > > me than any
> > > > > medicine i have used for heartburn/acid reflux.
> > > > >
> > > > > on the road, i take the yellow mustard packets that
> > > > > they have in
> > > > > grocery stores deli section, which are free, i take
> > > > > a bunch of those
> > > > > and i am on my way. When i get a small reaction or
> > > > > heartburn, i take
> > > > > the mustard, and it works very well for me.
> > > > >
> > > > > If you are on medicines, you are wasting your money,
> > > > > thats what the
> > > > > doctors gave me when i had acid reflux, but it has
> > > > > way too many side
> > > > > effects and they are useless.
> > > > >
> > > > > Do it the natural way, exercise, chance your eating
> > > > > habits, stay away
> > > > > from foods that you have been told to say away from
> > > > > that causes
> > > > > heartburn, and you have a good start.
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > >
> > > >
> > > > =====
> > > > What our founding fathers thought:
> > > > http://www.wtv-zone.com/Mary/forsakenroots.html
> > > >
> > > >
> > > >
> > > > __________________________________
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