I myself usually take 300-350 mg with each meal but I have taken up to 650 mg
per meal with no ill effect. If I'm eating a big meal with a lot of meat, I
usually go for the higher dose.

---Katharine

DeanNetwork <dean@...> wrote:
> Andy says people with "all low" hair tests often feel better
> when they improve digestion/absorption. Digestive enzymes
> and betaine hcl will help.

Hi Stephanie and all,
What dose of Betaine HCL are we talking about and with each meal?
Thanks,
Dean






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