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This is interesting to know. I am always severly anemic and I do use cast iron pans. I will get checked myself.
--- cara.ziegel@... wrote:
From: "Cara Ziegel" <cara.ziegel@...>
To: <foodallergyrx@yahoogroups.com>
Subject: RE: [foodallergyrx] Re: Nettle
Date: Sun, 01 Jun 2008 12:41:48 -0400
Ok, 2 more thoughts then – cooking in cast iron pans as much as possible is actually one way to increase your iron intake. Also, do you know WHY you are anemic? A lot of people who have trouble with gluten cannot absorb anemia until they have been off gluten and had a chance to heal. Some people who have celiac disease say that anemia was their only symptom. Have you checked that out?
Cara Ziegel
Richmond, VA 23233
cara.ziegel@...
-----Original Message-----
From: foodallergyrx@yahoogroups.com [mailto:foodallergyrx@yahoogroups.com] On Behalf Of imsinfo
Sent: Sunday, June 01, 2008 11:04 AM
To: foodallergyrx@yahoogroups.com
Subject: [foodallergyrx] Re: Nettle
I have it but it is bitter and I can take it occationally only.
Bitter herbs and food can cause chest pain and palpitation to me.
I can`t tolerate no iron , no liver tablets now. All i can do eat
liver which is boring and hard to do every day.
Liz
Bitter herbs and food can cause chest pain and palpitation to me.
I can`t tolerate no iron , no liver tablets now. All i can do eat
liver which is boring and hard to do every day.
Liz
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