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I had the Alcat test in June and I showed many sensitivities. I followed the elimination and rotation diet very strictly and then began to add foods that I was sensitive to back into my diet. I was having the hardest time, as I continued to be very sensitive to most of the foods. A friend told me about an acupuncturist in my area that could help me become desensitized to these foods, so I tried this approach. I am very encouraged! I have now successfully been desensitized to many of the foods that have caused by so much trouble. I hope this helps someone out there. Robin
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