This is your new interactive newsletter, it is here for you to use. It will keep you up to date with any changes in the Resusitation Guidelines and first aid at work. The content will be determined by you, your needs, your input. You are invited to contribute, articles, stories, observations, jokes, metaphors, anything that will inspire. You are also invited to ask questions, pose problems, help us to stretch our minds. Topics can include, training, personal development, self improvement, emergency first aid, stress, relaxation and anything that helps people to overcome limitations and enjoy life. Please help by distributing this newsletter to those who will benefit.