This morning at 11.30 a.m., but five years ago, I was advised by a senior
oncologist at a top hospital that I had just 6 months to live, that chemo
was the best option, that chemo 'would not affect my longevity' and that
c50% of that six months would be quality time.



I have just pinched myself - and I believe that I am still alive as it
mildly hurt - in front of me is a glass of red wine - my last scan was
'stable' - and I am looking forward to a Christmas with my family - such are
the miraculous capabilities of our bodies



So my message at Christmas is



HOPE



and THANKS



Especially to



The Penny Brohn Centre - for introducing me to meditation, without which my
life would certainly have been a misery, and with which I have somehow
survived

The Icon Magazine - for dietary and other great guidance

Prof Gus Dalgliesh at the Cancer Vaccine Institute for his confidence and
wise treatments

Marion and friends from The Journey whose meditational techniques (and
'authenticity') have helped with inner stresses and empowered me mentally



And of course my family and friends who have also suffered from my ordeal



But with special thoughts and prayers for those afflicted and their families
this Christmas



Love and Healing and a HAPPY Christmas and, especially, a healthy New Year



with smiles



Ian



[Non-text portions of this message have been removed]