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SLOW COOKERY RECIPE - Chicken Chow Mein   Message List  
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SLOW COOKERY RECIPE
Chicken Chow Mein

1 1/2 pounds boneless skinless chicken breasts, cut in 1" chunks
1 tablespoon of oil
4 stalks of celery chopped
4 carrots chopped
4 green onions chopped
1 cup of chicken broth
1/3 soy sauce
1/4 teaspoon red pepper flakes
1/4 teaspoon ground ginger
1 clove garlic minced
8 ounces beansprouts
8 ounces water chestnuts sliced
1/4 cup cornstarch
1/2 cup water

In a skillet brown the chicken in the oil....the step can be skipped
if you
don't have the time...Put browned chicken in the crockpot, all all
ingredients
except cornstarch and water. Stir, cover and cook on LOW for 6-8
hours. Before
serving turn the crockpot to HIGH . Mix cornstarch and water in a
small bowl,
stirring until dissolved. Stir into the crockpot liquids. Keeping
cover
slightly ajar to allow steam to escape, cook until thickened...15-30
minutes. Serve
over rich or chow mein noodles.

May be doubled for 5 qt. crockpots.

http://www.healthly-chicken-recipes.com/
http://chicken-recipes.blogspot.com/
http://quotesoflove.blogspot.com/









Mon May 29, 2006 4:15 pm

famouswba
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SLOW COOKERY RECIPE Chicken Chow Mein 1 1/2 pounds boneless skinless chicken breasts, cut in 1" chunks 1 tablespoon of oil 4 stalks of celery chopped 4 carrots...
famouswba
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May 29, 2006
4:20 pm
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