This group is for anyone who has decided to live by the F-Factor Diet way of life! I hope this group will gather others who would like to share ideas and success stories. It would be great to be able to share menu plans, recipes and other ideas based on the f-factor. If you are not famaliar with this diet plan you can go to About.com Book Reviews to read about it. Also please check out my newest creation, SkinnyandtheCity.com.