Hi Everyone, I found this news after searching the internet about CFC and I have some bad news....Looks like Dustin Diamond will be back. Here's the...
Reminder the new season of Biggest loser starts today. It will be couples. Also the Biggest loser Challenge starts today and the Oprah Challenge. Signs ups...
Have you ever found yourself in front of an open fridge and didn’t know how the heck you got there? Ever looked down and saw your hand in a bag of chips ...
There are lots of things you can do to start to prepare before your book gets here. I think we had posted some in the files. The more prepared you are the...
Hi. Is it ok that I replied to you directly? If not, I appologize! So part of the reason I'm doing fat smash (not extreme!) is because we used to be vegan-...
Hi everyone, I just joined several lists and wanted to introduce myself! I am Mandy Landon and I am 27. I have gained a lot of weight due to some family...
Hi, Have several Chiropractors in the family so I am sure they pushed healthy eating too when you worked there. This really is a "diet" the whole family can...
Welcome... we have several newbies... The key is to find what works for you. Not everyone is alike or likes the same things or loses weight at the same rate....
New Year's Resolutions to Lose Weight: This Year, Resolve To... From Jennifer R. Scott, Your Guide to Weight Loss. Stay up to date! About.com Health's Disease...
Here's one of my favorite fruit recipes- you might like it!!! It really helped me when I'd get sugar cravings as a vegetarian who'd sworn off sugar! My...
Right now we are doing detox so no sugar, raisens or nuts (other than soy nuts) All the rest of it we could have. I am already feeling better even though I...
Tell me what veggies or fruits you want to try and between all my vegetarian cookbooks and my mother-in-law's , we can tell you how to eat it and give you some...
I am having a very difficult time getting back on track. I originally lost 20 lbs on phase 1 6 months ago but gained 5 of it back and can't seem to jump start...
also do a search in the messages on the home page, there r tons of recipes for all phases. oxa In a message dated 1/4/2008 11:10:28 A.M. Pacific Standard...
preparation is key for me, if i have it washed and cooked or ready to go its easier to stick to plan. apples pears,yams, carrots, onions, celery, salad...
GREAT ARTICLE! OXA In a message dated 1/3/2008 7:05:57 P.M. Pacific Standard Time, april_rhodes@... writes: New Year's Resolutions to Lose Weight: This...
Hi Mandy, I am now to the group as well. I am not new to trying to find the best way to lose weight. In my experience I have found that the key to losing...
If you are taking "Good" supplements then you could be paying as much if not more than food itself. I was taking what I thought were very good vitamins but...
No avocadoes in detox. Do post your spag. squash recipe and I will try it out on him and see if he likes it better. The first time I didn't do to great on...
So True Oxa!!!! Nothing worse than to come home...hungry and there is nothing quick to fix. You tend to end up cheating, grabbing anything or going out! So...
Yes that squash recipe would b awesome please Sent from my iPhone On Jan 4, 2008, at 4:36 PM, April Rhodes <april_rhodes@...> wrote: No avocadoes in...
There are days I can't exercise till the evening too and it is hard some times. If you get started though and make it a routine and stick with it you will...
_Click here: Cook's Thesaurus: Vegetables Category_ (http://www.foodsubs.com/FGVegetables.html) **************Start the year off right. Easy ways to stay in...
Reminder from: fatsmash Yahoo! Group http://groups.yahoo.com/group/fatsmash/cal National Body Challenge: Twins Monday January 7, 2008 8:00 pm - 10:00 pm (The...
fatsmash@yahoogroups....
Jan 5, 2008 12:55 am
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I am a CA (chiropractic assistant) and one of the first things we learn is that alot of over-the-counter supplements are made with synthetic ingredients. For...
Hello everyone, I just thought I would hop in here and introduce myself. My name is Lisa, wife to Eric and mom to 5 children ranging in age from 17 to 3 years...
