Begin today...don't make excuses.... fall off no biggie....stay off then it is a
biggie!!!    It is a process of trial and error...what will work and what won't
work for you.  Most important is you keep trying, don't set your expectation
beyond what is reasonable and forgive yourself when you drop the ball.  Pick it
back up and kick the crap out of it!!!







April 
 

--- On Thu, 7/2/09, froggsarecool2000 <froggsarecool2000@...> wrote:


From: froggsarecool2000 <froggsarecool2000@...>
Subject: [fatsmash] anybody else fall of the wagon?
To: fatsmash@yahoogroups.com
Date: Thursday, July 2, 2009, 3:28 PM








Man, Im pathetic.

I cant seem to stick to any weight loss program. Kicking around this one once
again.

Will make an honest effort to begin after the holiday.

I will be 50 this year, and ya know I want to be thinner. Is it reasonable to be
thinner by Sept? I need a pep talk.

Mary Ann



















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