Good attitude! So many think... I will eat like crazy till the holidays are
over and then I will start my diet in the new year. If you can diet most days
through the holidays then you can still enjoy the parties, etc once in awhile
and not hit the new year with a bigger weight gain to work on.

April

ladybrown928 <ladybrown928@...> wrote:
Hey everyone, hope all is well. I have been on and off this but I'm
convinced there isn't anything better than this way of eating. My
system feels better, I feel better and I start to lose and feel good.
I have gone up in weight in less than 2 months 10 lbs. So with all
the holidays and parties I said I don't care I'm starting today. I
haven't been this focus in years and I feel I'm going to accomplish my
goal now.

So phase one here I come. Will chat and support all as time comes
by. Holidays are tough but I loved the idea of doing a phase 1 in
between the holiday dinners. I will finish my detox right before and
I'm way planning ahead.






April "Kawani" Rhodes

"In the end, we will remember not the words of our
enemies, but the silence of our friends."-- Martin
Luther King, Jr.









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