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Messages 3730 - 3759 of 5016   Oldest  |  < Older  |  Newer >  |  Newest
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3730
Hello all, How do I get a copy of the book. When I click on the book cover from the home page it doesn't work. Thanks, Terry from VA...
tstone32
Offline Send Email
Apr 1, 2009
3:53 pm
3731
... Hi Terry from VA. Try 'right-clicking' it and try the option for opening the link on a new page---if that doesn't work, try selecting the option for...
Allison
allisondavis
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Apr 1, 2009
6:14 pm
3732
Hang in there, buzzybird. It sounds like you've got the ol' sugar addiction that needs to be broken. ... From: fast5@yahoogroups.com...
Karen
kllaurvick
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Apr 2, 2009
5:18 pm
3733
Hi! I agree with you about the psychological factor. I've experienced it as well. I started FF in August and did quite well until Christmas. Then I took a...
fosco_elizabeth
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Apr 3, 2009
2:10 am
3734
... Well, they no longer think I'm a hypochondriac :-). After not eating for 3 days I had some organic yoghurt and honey. an hour and a half later I was ...
Kirsteen Wright
paganstorme
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Apr 10, 2009
12:46 pm
3735
I was going to suggest chicken broth or any kind of bone broth as something you could drink. Nourishing, soothing and healing to the gut. Here is another take...
Ellen Ussery
ellenussery
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Apr 10, 2009
1:34 pm
3736
well im here to say i intended to fast today from 3 oclock pm until 10am tommorow because that's usually how i do it, but he last couple of days ive been...
buzzybird777
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Apr 11, 2009
1:41 pm
3737
Hello Buzzybird777, I wanted to share with you what works for me. I simply eat once a day in the early afternoon and that is it, except for diet soda or...
gg0854
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Apr 11, 2009
5:10 pm
3738
Some foods are more satisfying than others and "stick with you" longer than others. This might vary from person to person, but it might be good to experiment...
Heather Twist
heathertwist2
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Apr 11, 2009
9:35 pm
3739
I think what Heather said really hit the nail on the head. You have to find foods that satisfy you during your window. Please don't gloss over this point as...
Rick Stewart
no3rdseat
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Apr 13, 2009
1:14 pm
3740
thanks so much for your reply, since ive joined this group ive learned so much that i didnt know about fast 5. Like for instance i didnt know that limbic...
buzzybird777
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Apr 13, 2009
3:08 pm
3741
thank you also for your reply i will try to limit or avoid simple starches, but does that mean no fried potatoes or sweet potatoes either or should i eat them...
buzzybird777
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Apr 13, 2009
3:09 pm
3742
Every one is different and you'll probably have to experiment. I find that if I get a decent amount of protein in a meal, some rice or potatoes with them is...
Heather Twist
heathertwist2
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Apr 13, 2009
4:57 pm
3743
... Sorry for not replying sooner but I also have ME and have been pretty crashed since coming home from hospital. Thanks for sending the link. To be honest...
Kirsteen Wright
paganstorme
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Apr 14, 2009
10:15 am
3744
Kirsteen- Have you ever perused the pages at www.mercola.com ? There's a wealth of information there that may pertain to your condition. Dr Mercola believes...
Stewart Rick
no3rdseat
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Apr 14, 2009
1:28 pm
3745
... Yep, I'm a big fan of Mercola. I get the newsletter in my inbox. Years ago I read 'Eat right for your type' by D'Adamo. I've also got another book on the...
Kirsteen Wright
paganstorme
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Apr 14, 2009
2:00 pm
3746
You might want to look into some of the IgA food intolerances, which can cause this sort of symptom. Dairy totally does me in mentally, and I used to live in a...
Heather Twist
heathertwist2
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Apr 14, 2009
4:27 pm
3747
... Hi Heather I had a full screening for food intolerance done several years ago but nothing really showed up. I did have intolerances to several household ...
Kirsteen Wright
paganstorme
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Apr 14, 2009
4:44 pm
3748
It's great that you've had it checked out! Actually it's nice to hear that the docs are thinking that way these days. (When I asked to be tested I got a long...
Heather Twist
heathertwist2
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Apr 14, 2009
11:18 pm
3749
Hi Kirsteen- I dunno why anyone would consider 8 grams protein to 28 grams sugar "Hi-Protein". It's madness I tell ya! So if you're familiar with Dr Mercola,...
Rick Stewart
no3rdseat
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Apr 15, 2009
1:57 pm
3750
I know of some alternative health practitioners who do phone consults. contact me offlist if you are interested....
carolyn_graff
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Apr 15, 2009
8:09 pm
3751
Kirsteen Did you have to pay for the test you said you took and discovered you were a protein type? I found one link that I thought was what you were...
Karen
kllaurvick
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Apr 16, 2009
12:07 am
3752
hello tis is buzzybird again, ive been sick with bronchitis lately and today it really affected the way i ate. It was like i was oing through some strange...
buzzybird777
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Apr 18, 2009
2:43 am
3753
Buzzybird, I suppose everyone has a different thought on that, but on my planet they just call that being human.   Tuesday was that day for me.  I've been on...
Phil Voelker
mail4pvoelker
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Apr 18, 2009
3:28 am
3754
Prednisone makes you really hungry. It may take a while to get it out of your system. Ellen...
Ellen Ussery
ellenussery
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Apr 18, 2009
2:13 pm
3755
this link has a free test http://www.healthglows.com/metabolic_typing_test.html...
carolyn_graff
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Apr 19, 2009
5:54 pm
3756
Hi everyone. I'm new to Fast 5. I am on day 2 and so far it's going well. I've been eating a low carb diet (Atkins) for years, but recently have been stuck...
Leisa Bishop
leisabishop
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Apr 19, 2009
7:21 pm
3757
I just came across this eating plan and have read the ebook and I am completely intrigued. However, in continuing my research on intermittent fasting I also...
cathykowloon
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Apr 20, 2009
2:21 pm
3758
Hi Cathy, welcome. I bought the Eat Stop Eat program and it's a great wealth of information about intermittent fasting. In the ESE program he does discuss the...
Rick Stewart
no3rdseat
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Apr 20, 2009
4:10 pm
3759
... Hi there. I started Fast-5-ing 3/31 and I'm loving it and finding it easy. I'm losing weight and it fits totally into my schedule. I chose this over the...
Allison
allisondavis
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Apr 20, 2009
4:24 pm
Messages 3730 - 3759 of 5016   Oldest  |  < Older  |  Newer >  |  Newest
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