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Messages 3258 - 3287 of 8371   Oldest  |  < Older  |  Newer >  |  Newest
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3258 littlelissa23 Send Email Dec 2, 2008
6:19 pm
Hi everyone, it's been a while since I've popped up on here. I lurk around now and again. I wanted to give an update but first.... How quickly should a person...
3259 sak12344 Send Email Dec 4, 2008
3:12 am
Holy crap... how wonderful for you !!! I took a clue from an earlier thread as my weight loss had stalled (168 down to 153). I don't think I'd been eating...
3260 Karen
kllaurvick Send Email
Dec 4, 2008
3:13 am
Wow! Congratulations! I know for me, the biggest thing would be kicking the sugar habit! What was your biggest help in kicking the habit? ... From:...
3261 Karen
kllaurvick Send Email
Dec 4, 2008
3:17 am
Excellent, Susan! I love you WO plan, too! I think I'd suggest you increase veggies instead of starches.... JMO ... From: fast5@yahoogroups.com...
3262 Karen
kllaurvick Send Email
Dec 4, 2008
3:18 am
Great news, Carrie! ... From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Carrie Millwood Sent: Wednesday, November 26, 2008 8:49 PM To:...
3263 Karen
kllaurvick Send Email
Dec 4, 2008
3:20 am
Excellent report! ... From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of aconcelman Sent: Saturday, November 22, 2008 3:21 PM To:...
3264 littlelissa23 Send Email Dec 4, 2008
3:55 am
The advice you received on this board about your calorie intake is a gem! Indeed, if your body thinks it's starving, it'll hold onto all the fat it can. That's...
3265 littlelissa23 Send Email Dec 4, 2008
5:18 pm
I've noticed several things happening to me and perhaps you can give me an educated answer as to why: 1. My body temp seems to be up. I'm usually always...
3266 littlelissa23 Send Email Dec 4, 2008
5:20 pm
I guess the biggest thing that helped was my determination to stop eating it. That and the fact that I'm scared to death of becoming obese as much as I'm...
3267 Karen
kllaurvick Send Email
Dec 4, 2008
5:53 pm
What a great report!! Sounds like your body is getting back to where it's supposed to be to function! How long have you been fasting? ... From:...
3268 Heather Twist
heathertwist2 Send Email
Dec 4, 2008
6:41 pm
Wow. How nice! There are a couple of possibilities as to WHY but it's not really possible to know without some experimentation. Here is a little of what I've...
3269 lynnnriver Send Email Dec 5, 2008
2:33 pm
I just wanted to say hello. I am going to start today on this Fast5 plan. I have downloaded the book and read it about three times. I have fears about not...
3270 littlelissa23 Send Email Dec 5, 2008
3:32 pm
Well, I've been fasting in an extended eating window for over a month. I would fast until noon and when I stopped sugar, I noticed when noon came around most...
3271 littlelissa23 Send Email Dec 5, 2008
3:40 pm
Thank you so much for informative response! I really like how you summed up everything for me. It does make a lot of sense. It's interesting how you pointed...
3272 littlelissa23 Send Email Dec 5, 2008
3:51 pm
Give it a shot. I'm not going to lie though, it'll be somewhat unpleasant in the beginning but if you hold out, you'll reap the many rewards that come with IF....
3273 andy030144 Send Email Dec 5, 2008
4:55 pm
Along this line... what's the word on TV Dinners like those Healthy Choice or Weight Watchers microwaveable meals? Are they OK? Sometimes I feel as if I have...
3274 littlelissa23 Send Email Dec 5, 2008
6:00 pm
Just read the ingredients on the label. Some scary stuff. A nutritious food shouldn't have to have a long list of what it contains, many of the words are even...
3275 sak12344 Send Email Dec 5, 2008
6:14 pm
Hello and welcome to Fast-5 (hello to all the other new folks as well). I started Fast-5 last June (I think?) and have dropped 15 lbs. Along w/ the change in...
3276 Carrie
winencandy Send Email
Dec 5, 2008
6:37 pm
Siobhan & Andy Thank you for your ideas. I've been able to do a shorter time this week. I made sure I had a readily available snack of cheese, just in case...
3277 Cynthia Wolley
cindy_bernard Send Email
Dec 5, 2008
6:37 pm
Hi, Everyone.   I'm Cynthia, from the San Francisco area, 55 years old, within 10 pounds of the weight my doctor suggested for a goal weight.   I started...
3278 Karen
kllaurvick Send Email
Dec 5, 2008
8:40 pm
Thanks for sounding off, Cynthia! You're doing great! _____ From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Cynthia Wolley Sent:...
3279 Karen
kllaurvick Send Email
Dec 5, 2008
8:42 pm
Yea, Carrie! ... From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Carrie Sent: Friday, December 05, 2008 10:28 AM To:...
3280 srmcdonald0512 Send Email Dec 10, 2008
12:31 pm
... stress ... feel ... the ... Carrie, Hope that your new scedule is working for you. I am a big fan of easing one's way into this WOE. I started Fast 5'ing...
3281 Karen
kllaurvick Send Email
Dec 10, 2008
9:44 pm
Great encouraging post, Susan! I've not heard of the sancha tea... I'll have to look for it. I grew up half Japanese (only kidding) so regular green tea...
3282 Jim Farino
jimfarino Send Email
Dec 15, 2008
7:13 pm
Hello again, Everyone. It's been a while since I posted in here. I hope everyone I knew is well and healthier/happier than when we last spoke and I look...
3283 Winnie
patsyofporirua Send Email
Dec 15, 2008
9:24 pm
where you bin we missed you! welcome back Winnie...
3284 Susie
sooziwd Send Email
Dec 16, 2008
2:04 pm
Hi Everyone-- I'll start off saying, like most, I own WAY too many diet books, have been on WAY too many diets, and have been sucked into WAY too many plans,...
3285 claudiamb13 Dec 18, 2008
4:07 pm
I read that fasting helps to heal all sorts of stomach issues. I was wondering if anyone has found this to be true and if so how long did it take you to feel...
3286 Bert Herring
thentor Send Email
Dec 18, 2008
4:11 pm
Nice to see you back, Jim. To those new to this group, welcome! Bert Bert Herring Fast-5 Corp. ... indebted....
3287 Karen
kllaurvick Send Email
Dec 18, 2008
4:24 pm
Welcome! I do not have answers for you, however. ... From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of claudiamb13 Sent: Thursday,...
Messages 3258 - 3287 of 8371   Oldest  |  < Older  |  Newer >  |  Newest
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