Search the web
Sign In
New User? Sign Up
fast5 · Fast-5 Discussion and Support Group
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Real people. Real stories. See how Yahoo! Groups impacts members worldwide.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Messages 2730 - 2759 of 5010   Oldest  |  < Older  |  Newer >  |  Newest
Messages: Simplify | Expand   (Group by Topic) Author Sort by Date ^
2730
... Hi Linnea That's basically how I found it too ... Me too. there's something about low carbing before starting Fast 5 that i think makes it easier to start....
Kirsteen Wright
paganstorme
Offline Send Email
Aug 1, 2008
9:28 am
2731
I started in April and lost 16 pounds. I would love to lose 5 more pounds. But since I am not working right now and cooking all day for the whole family, it...
innamur
Offline
Aug 1, 2008
11:57 am
2732
Has anyone had a blood test to check their levels (cholesterol, etc) after being on this diet for some time? How does this differ from the Warrior Diet, other...
Reyaz Raheem
reyazraheem
Offline Send Email
Aug 1, 2008
4:35 pm
2733
... I think some people have, and it's probably in the archives. I recall having seen some numbers, though I'm not sure where I saw them. Mostly they were...
Heather Twist
heathertwist2
Offline Send Email
Aug 1, 2008
6:10 pm
2734
Hello. I started fast 5 over a week ago and have gained 5 pounds. A few of the 5 that I gained has gone away. As of this morning I only gained 3. I know...
hottyhiker
Offline Send Email
Aug 3, 2008
3:00 am
2735
It takes awhile to get used to new eating habits. The first week or two you can expect your system to be trying to adjust ... which will change a lot of...
Heather Twist
heathertwist2
Offline Send Email
Aug 3, 2008
5:13 am
2736
... fast5@yahoogroups.com, "el visafast" <fastfive@...> ... that the Salter 905 scale is recommended, but I ... find one available. Do you have any ... that...
aptvictoria
Offline
Aug 3, 2008
5:13 pm
2737
Unfortunately, I don't. We used to sell the Soehnle "Omega" on the Fast-5 website, but that model was discontinued, and I've not yet seen an equivalent in...
Bert Herring
thentor
Offline Send Email
Aug 3, 2008
5:20 pm
2738
Thanks for the reply! I am glad that you lose a lot of fat on this diet cuz I need to! Some people consider me fairly thin (weird when they say that cuz I am...
hottyhiker
Offline Send Email
Aug 3, 2008
8:47 pm
2739
Thanks for responding Heather. I tried the Warrior diet for a few months, and while I found it easy and convenient, I neither lost or gained weight. But then...
Reyaz Raheem
reyazraheem
Offline Send Email
Aug 4, 2008
11:55 am
2740
Wow, Heather, that is great advice and so encouraging! Hotty - kudos to you!!! That would be so difficult to hang in with a plan that looks like you gained...
Karen
kllaurvick
Offline Send Email
Aug 4, 2008
4:31 pm
2741
Welcome! I think I am finding that eating wheat is causing me to 'not lose' or 'gain'. I am still fairly new at this and experimenting..... ... From:...
Karen
kllaurvick
Offline Send Email
Aug 4, 2008
4:32 pm
2742
Hey Rey I'm w/in 8-10 lbs of my goal. But I am an avid weight lifter to combat the 'flabby'..... :) ... From: fast5@yahoogroups.com...
Karen
kllaurvick
Offline Send Email
Aug 4, 2008
4:33 pm
2743
Congratulations, Jim! ... From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Jim Eaton Sent: Wednesday, July 30, 2008 2:21 AM To:...
Karen
kllaurvick
Offline Send Email
Aug 4, 2008
4:34 pm
2744
took about a month off from Fast-5, potassium level went down to 3.3. starting back today. i knew i wasn't eating enough fruits and vegetables. does anyone...
mrs.luzcarter
Offline Send Email
Aug 4, 2008
4:34 pm
2745
Great news!! I had to just jump in and start cold turkey, too! ... From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of hottyhiker Sent:...
Karen
kllaurvick
Offline Send Email
Aug 4, 2008
4:37 pm
2746
Sounds like you've taken the best step: getting 'back on'. My personal goal for the next two weeks is to be sugar free; I am a sugaraholic. And the great news...
Karen
kllaurvick
Offline Send Email
Aug 4, 2008
4:48 pm
2747
... Wheat can be pretty deadly that way. There is more and more research on how gliadin interacts with the gut walls ... which, I'm convinced, also does weird...
Heather Twist
heathertwist2
Offline Send Email
Aug 4, 2008
6:12 pm
2748
I did. My cholesterol in Oct. 07: total 305 LDL 228 HDL 64 Trigl 90 In Feb. 08: Total 246 LDL 154 HDL 80 Trigl 64 Ellen...
Ellen Ussery
ellenussery
Offline Send Email
Aug 4, 2008
10:03 pm
2749
Hi Dr. Herring,I ended up purchasing a Salter 9037 Lithium. I bought mine at Bed, Bath & Beyond...around $40. Buying it locally saved me shipping which is...
elizabeth lewis
elvisafast
Offline Send Email
Aug 4, 2008
10:11 pm
2750
Nicely done! _____ From: fast5@yahoogroups.com [mailto:fast5@yahoogroups.com] On Behalf Of Ellen Ussery Sent: Monday, August 04, 2008 3:04 PM To:...
Karen
kllaurvick
Offline Send Email
Aug 4, 2008
11:41 pm
2751
Well, sorta….. On my cross-country road trip 2 wks ago, I did not Fast5 and I DID eat c*r*a*p and gained 2 lbs. Upon our return, I got back to Fast5ing and...
Karen
kllaurvick
Offline Send Email
Aug 5, 2008
9:36 pm
2752
- Hi Karen, Just before I read your post I was emailing my sister to tell her that I had reached a new low in my weight that I had been struggling to get to...
happyfastfiver
Offline
Aug 6, 2008
3:08 am
2753
Let me add a "me too"! :) Totally same experience of a new low, a little up, a little down, a new low. :) Overall, in the ~6 months since I've been on Fast-5,...
Sarah J. Chappelle
sarah_chappelle
Offline Send Email
Aug 6, 2008
3:37 am
2754
I'm very similar to the other two except I use fitday.com to track as it is less interactive than Spark I am so much on the 1 lb a week average in is...
Winnie
patsyofporirua
Offline Send Email
Aug 6, 2008
10:17 am
2755
This is a very interesting article about food additives in general, but it also talks about artificial sweeteners, which have been discussed here: ...
Heather Twist
heathertwist2
Offline Send Email
Aug 6, 2008
7:10 pm
2756
I read about the fast five diet yesterday - and today - Friday, I decided to try it. I also read the book because I wanted to get the scientific reason for...
tiathi13
Offline Send Email
Aug 9, 2008
3:41 am
2757
Welcome! I'm still fairly new and making adjustments as I go. I probably need to reread the book, but somehow I got the idea that you could eat 'what you...
Karen
kllaurvick
Offline Send Email
Aug 9, 2008
5:19 am
2758
... knew so i jumped straight in. i found the first few days easy but day 5 was a right bitch. I could think of nothing but food all day and was ready to throw...
Kirsteen Wright
paganstorme
Offline Send Email
Aug 9, 2008
9:04 am
2759
I can not believe that Ive lost 10.4 lbs. I'm so excited. I have never lost this much ever. I still have 38 to go. This weeks have been somewhat Ok. Some days...
Mandy
bryanmandyn
Offline Send Email
Aug 9, 2008
5:08 pm
Messages 2730 - 2759 of 5010   Oldest  |  < Older  |  Newer >  |  Newest
Advanced
Add to My Yahoo!      XML What's This?

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help