I have been on the Fast 5 lifestyle for about 2 months now. It's
the only diet I've been on that has saved me money!! I am a 64 yr young
retired female with time on my hands. So some days if I'm not busy I'm
thinking about food only because I'm bored. So this lifestyle has
helped with that problem. I have nothing but good things to say about
Fast 5. I'm losing slowly but at this point I'm fine with that. I'm
probably close to goal weight and plan on this life style for the rest
of my life. JP