wow, congrats and thanks for sharing. Really motivating. May I ask what oyur
windows are and do you exercise a lot?
--- In fast5@yahoogroups.com, "lynn.jeffcoat" <lynn.jeffcoat@...> wrote:
>
> I am new to the group but I am not new to the diet. I have been on the diet
since 4/24 and I have lost 17 pounds so far. I am on my way to loosing 55
pounds. I have found this to be the easiest diet for me to follow. I am sure
glad I ran across it on the internet.
>
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