Thank you, Bert. I will let you know how things go. It is nice to
have a group to check in with.



--- In fast5@yahoogroups.com, "Bert Herring" <bert@...> wrote:
>
> Nancy,
>
> Welcome to the group. Thank you for letting us know of your effort. As
> you have found, the biggest hurdle to achieving and maintaining energy
> balance is often the social pressure to eat. I look forward to hearing
> your input on how Fast-5 works for you and how you work it into your
> schedule and needs. Other than that, Tara has already said that Fast-5
> is not "just" a diet -- it is a lifestyle worth keeping. Please keep
> us all updated on how it goes for you.
>
> Best wishes,
>
> Bert
>