I started Fast-5 on March 10th. I was a bit anxious regarding a
weekly lunch that a group of us attend. I ultimately decided that I
would go and I just told everyone the first time I went that I
wasn't eating lunch, but wanted to be able to be with everyone.
Then I said that I assumed they would prefer I come and be with
them, than avoid the situation all together. I was self depricating
(not that I don't believe in this eating plan, I DO) and said that I
know it sounded a bit odd. Everyone of course asked a few questions
and I explained that it wasn't a 'diet' but a life style choice.
They all were really fine with it. The next week someone asked if I
was still on my 'diet,' but I said it really wasn't a 'diet' and yes
I was still not eating lunch. I ordered a diet soda and I have just
as much fun as before. I actually have more, as I don't obsess over
what I should be having, what I want and how much. I get to
concentrate on the relationships. I determined that people would
think it was 'strange' at first, but eventually would just ignore
that fact that I am not eating and move on. They DID!! Even if
they say, oh that is our friend Joyce, the one that eats wierd. I
am comfortable with this eating plan and all my friends and family,
while they may not choose to live this way are very, very
supportive. I figure I would feel the same towards them. Anyway,
it has been really, really freeing and enjoyable for me.