I just joined and am very excited. I started Fast-5 on 1/6 at 207.5
lbs(weighed at night) yesterday early was 201 lbs. I jumped in head
first not working my way up to it. Just doing the fast all the way
till 5 from the beginning. Am I correct in assuming that the owner of
this group is the owner of the diet too? I am doing great. I binge
during my 5, but hasn't been horrible foods. I would love any
feedback anyone would like to give me. God bless all.
Cherity in OK