I hope not. I'm still here and still doing Fast-5. I've dropped a few
more pounds without even trying. In fact, last weekend I convinced myself
I certainly wouldn't be losing because I had a couple of good dinners
(steak, potatoes, enchiladas, etc), complete with cheesecake desserts.
But a few days later I was down 1.5 pounds from my previous low weight.

I haven't been sticking 100% to the 5 hour window, but I am sticking to it
every day I'm at work, and that eliminates all of my inappropriate
snacking during the day. I am close to my goal, and people are starting
to tell me I should not lose any more weight!! I think that's the first
time in my life I've ever heard that.

Are you on Fast-5, and if so, how are you doing?

Alice


> Did this group die?
>
>