I have a friend who seems to have limbic hunger kick into overdrive
when the eating window opens and one morsel of food has been consumed.
We have been experimenting a bit with different foods to see if there
is one that will quench limbic hunger allowing the consumer to have a
small portion and then pause in the foraging until the family meal
time arrives. One food that has seemed particularly effective is dill
pickles. We are making some "break-fast bars" from an old family
recipe and have decided to experiment with adding more high protein
ingredients to see if it will serve as a limbic hunger quencher. We'll
see. If you have made observations about particular foods, I would be
grateful if you would share them. There is still a wealth of useful
information to be mined out of this lifestyle and the adventure is an
exciting one.