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1. Be Realistic. If it is above your abilities and limitations, allow more time for

yourself. Don't push yourself. Giving up can be one of the ways out. Who says

that we must succeed?

 

2. Maintain Support. We can get through difficulties when we have lots of

support. The best support is from our family and friends. But we usually forget

about them when we are facing difficulties. All our attentions are at the difficulties.

Take some time with our family and friends.

 

3. 20/80 Principle. Not all tasks, targets, objectives, and problems are

equal. Some are more important than others. According to the

20/80 Principle, 80% of the results comes from 20% of what we are working at.

Identify your high pay-off items and do them first. Not all the problems will kill

you.

 

4. Build More Reserves. The more reserve you have, the better we can get

through difficult times. Save more now so that you can have plenty of resources

when difficulties come. Money, relationship, networks, knowledge, skills are all

great reserves which you can build.  

 

5. Get Help. When you find something is too difficult for you, seek help from

others. Don't delay seeking help. Only idiot considers getting help is a shame. 

 

 

 

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